Nutrients in 100 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink

Beverages, orange breakfast drink, ready-to-drink, with added nutrients.

Weight per 100 Calories

With Added Nutrients Ready-to-drink Orange Breakfast Drink

189g

With Added Nutrients Ready-to-drink Orange Breakfast Drink has low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

100%

100 kcal ▼

Macro Nutrients

With Added Nutrients Ready-to-drink Orange Breakfast Drink

Energy100 kcal

3.45%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 g of Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 g of Saturated Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 g of Omega 3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 g of Omega 6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate25 g

19%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 24.905660377358 g of Carbohydrate per 100 calories, which is 19% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars15 g

21%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 15.132075471698 g of Sugars per 100 calories, which is 21% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0.19 g

0.5%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.18867924528302 g of Fiber per 100 calories, which is 0.5% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 g of Protein per 100 calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

With Added Nutrients Ready-to-drink Orange Breakfast Drink

Vitamin A39.6 μg

4.4%

RAE, retinol activity equivalents

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 39.622641509434 μg of Vitamin A per 100 calories, which is 4.4% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.23 mg

19%

Thiamine

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.22641509433962 mg of Vitamin B1 per 100 calories, which is 19% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.019 mg

1.45%

Riboflavin

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.018867924528302 mg of Vitamin B2 per 100 calories, which is 1.45% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.17 mg

1.06%

Niacin, nicotinic acid, niacinamide

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.16981132075472 mg of Vitamin B3 per 100 calories, which is 1.06% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.096 mg

1.92%

Pantothenic acid

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.09622641509434 mg of Vitamin B5 per 100 calories, which is 1.92% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.038 mg

2.9%

Pyridoxine

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.037735849056604 mg of Vitamin B6 per 100 calories, which is 2.9% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B99.43 μg

2.36%

Folates and Folic Acid

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 9.4339622641509 μg of Vitamin B9 per 100 calories, which is 2.36% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 μg of Vitamin B12 per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C45.3 mg

50.3%

Ascorbic acid

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 45.283018867925 mg of Vitamin C per 100 calories, which is 50.3% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.075 mg

0.5%

Tocopherols and Tocotrienols

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.075471698113208 mg of Vitamin E per 100 calories, which is 0.5% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 μg of Vitamin K per 100 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

With Added Nutrients Ready-to-drink Orange Breakfast Drink

Calcium189 mg

19%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 188.67924528302 mg of Calcium per 100 calories, which is 19% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.051 mg

5.66%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.050943396226415 mg of Copper per 100 calories, which is 5.66% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.094 mg

1.18%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.094339622641509 mg of Iron per 100 calories, which is 1.18% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium9.43 mg

2.25%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 9.4339622641509 mg of Magnesium per 100 calories, which is 2.25% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.025 mg

1.07%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.024528301886792 mg of Manganese per 100 calories, which is 1.07% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus13.2 mg

1.9%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 13.207547169811 mg of Phosphorus per 100 calories, which is 1.9% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium157 mg

4.6%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 156.60377358491 mg of Potassium per 100 calories, which is 4.6% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 μg of Selenium per 100 calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium102 mg

6.8%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 101.88679245283 mg of Sodium per 100 calories, which is 6.8% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.094 mg

0.86%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.094339622641509 mg of Zinc per 100 calories, which is 0.86% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water161 g

4.35%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 161.1320754717 g of Water per 100 calories, which is 4.35% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink:

100 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink is an excellent source of Vitamin C.
It has a good amount of Vitamin B1.
It also has some Vitamin A and Vitamin B6.
While 100 calories of product has trace amounts of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B9, it has no Vitamin B12, Vitamin D, Vitamin E and Vitamin K.

Minerals in 100 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink:

100 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink has a good amount of Calcium.
It has some Copper, Potassium and Sodium.
While 100 calories of product has trace amounts of Iron, Magnesium, Manganese, Phosphorus and Zinc, it has no Selenium.

Macronutrients in 100 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink:

100 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink is an excellent source of Sugars.
It has a good amount of Carbohydrate.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

Compare With Added Nutrients Ready-to-drink Orange Breakfast Drink with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 100 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink

Weight per 100 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare With Added Nutrients Ready-to-drink Orange Breakfast Drink with: