Canned ApricotsApricots Canned in Heavy Syrup, Drained2900.0420.0480.75NA0.11NA3.9706.1501.776.550
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked3570.030.155.141.020.28NA200208.66.150
ApricotsRaw Apricots1910.060.0791.20.480.11NA1802001.776.550
Whole Grain BagelsWhole Grain White Bagels01.40.789.23NA0.29NA2780000.480.990
Boiled Balsam-pear , PodsBoiled and Drained Balsam-pear , Pods120.10.110.560.380.081NA101065.500.289.530
Citrus Energy DrinkBeverages, Energy drink, Citrus000000NA0049.60000
Ready-to-drink Chocolate Almond MilkBeverages, almond milk, chocolate, ready-to-drink1250.0440.350.20.0690.012NA22.58.7383.35.5800
Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk1250.030.350.150.0180.006NA22.5083.35.5800
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable000.020.140.0202.0220081.412.600
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C0000NA0NA007.540000
AMBER Hard CiderBeverages, AMBER, hard cider20.0180.0260.0890.060.042NA204.5600.182.20
Fortified With Vitamin C Light Apple Juice DrinkBeverages, Apple juice drink, light, fortified with vitamin C00.0080.030.13NA0.036NA0047.600.0200
Club Soda CarbonatedBeverages, carbonated, club soda000000NA0000000
Fast-food ColaCarbonated Fast-food Cola000000NA0000000
ColaRegular Carbonated Cola000000NA0000000
Cola without CaffeineCarbonated Cola Without Caffeine000000NA0000000
Carbonated Ginger AleBeverages, carbonated, ginger ale000000NA0000000
Grape SodaCarbonated Grape Soda000000NA000NANANA0
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine0000.0300NA0000000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine00.010.046000NA0000000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine00.010.046000NA0000000
Orange CarbonatedBeverages, carbonated, orange000000NA000NANANA0
Root Beer CarbonatedBeverages, carbonated, root beer000000NA0000000
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine0000.0300NA0000000
Tonic Water CarbonatedBeverages, carbonated, tonic water000000NA0000000
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E1230.120.0930.15NA0.03NA20083.38.300
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink00.02203.100.3NA01.800000
Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water00.0260.150.160.240.032NA20.0990NA0.060.20
Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water00.0420.220.170.590.05NA20.180NA00.20
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2125000NA0NA02.5083.3000
Unsweetened Ready-to-drink Coconut WaterBeverages, Coconut water, ready-to-drink, unsweetened00.0600NA0NA0019.60000
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend00.0401.600NA0000000
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared00.0020.3510.30.0560.004NA200.400.020.20
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated00.0020.3510.30.0560.004NA200.4000.20
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water00.0280.150.380.50.002NA3.970000.020.20
Decaffeinated Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water, decaffeinated0000.440.0020NA000000.20
Chicory Instant CoffeeBeverages, coffee, instant, chicory000.0060.430.0020NA000NA000
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water000.0280.560.0020NA000NA000
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water000.0020.470.0020NA000NA000
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie2000.370.0020NA20000.527.540
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C AddedBeverages, cranberry-apple juice drink, low calorie, with vitamin C added00.0060.0140.0560.0280.038NA0063.500.542.20
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup0000NA1.65NA3314.9649.60000
AMP Energy DrinkBeverages, Energy drink, AMP00.050.673.9720.4NA01.200000
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free000.281.650.830.16NA00.500000
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE00.0503.300.33NA00.500000
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free0000NA1.65NA3314.9649.60000
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor00.0500.03NA0NA0000000
Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor00.0500.0300NA0000000
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C0000NA0NA0049.60000
Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added ThiaminBeverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin9.920.190.0280.071NA0.064NA0050.400.09900
Canned Without Added Nutrients Fruit Punch DrinkBeverages, fruit punch drink, without added nutrients, canned00.0440.0460.0420.0280.022NA7.9400.7900.0400
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water000.0040.00200NA0023.4NA000
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame000000NA0011110000
Canned Grape DrinkBeverages, grape drink, canned00.0020.0080.020.0060.004NA0062.30000
Canned Grape Juice DrinkBeverages, grape juice drink, canned00.450.70.280.0460.069NA2052.6000.40
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink2000NA0NA00490000
Fortified With Vitamin E And C Lemonade Fruit Juice Drink LightBeverages, Lemonade fruit juice drink light, fortified with vitamin E and C00.0040.0060.018NA0.008NA2049.601.100
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water000.002000NA005.750000
Malt Liquor BeverageBeverages, Malt liquor beverage00.060.0790.790.290.073NA7.94000000
Limeade Lemonada MINUTE MAIDBeverages, MINUTE MAID, Lemonada, Limeade00.0040.0060.018NA0.008NA206.150000
With Added Nutrients Mixed Vegetable And Fruit Juice DrinkBeverages, Mixed vegetable and fruit juice drink, with added nutrients2060.0060.0080.0360.0260.02NA0064.503.230.990
Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape2000.052NA0NA7.94055.8000.20
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink00.0060.78.274.130.83NA02.549.6000.20
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry47.6000.052NA0NA7.94053.8000.20
With Added Nutrients Ready-to-drink Orange Breakfast DrinkBeverages, orange breakfast drink, ready-to-drink, with added nutrients41.70.240.020.180.10.04NA9.92047.600.07900
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate20.727.121.731.30.48NA0037600.180.20
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water00.212.070.50.380.14NA00109NA0.0400
Orange Juice DrinkBeverages, Orange juice drink3.970.750.859.920.120.99NA7.94029.8NA0.0400
No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp200.130.0560.66NA0.099NA20059.502.500
Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water15300.172.030.0020.2NA0058.5NA000
Canned Pineapple And Orange Juice DrinkBeverages, pineapple and orange juice drink, canned20.060.0380.410.110.093NA18044.700.060.20
Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors00.02201.68NA0.11NA00.344.9601.130.40
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0001.65NA0.16NA00.500000
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated0008.133.11.1NA0017.503.300
Ready To Drink Black TeaBeverages, tea, black, ready to drink0000NA0NA0000000
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated0000NA0NA0000000
Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet0000NA0NA0000000
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet0000NA0NA0000000
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened0000NA0NA0000000
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet0000NA0NA0010.30000
Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.0140.120.06NA0.01NA0000000
Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.0140.120.06NA0.01NA0000000
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C00.02200.25NA0.03NA2026640000
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened0000NA0NA0000000
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C0000NA0NA00780000
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed00.020.00800.0220NA2000000
Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed0000.07900NA2000000
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet000.667.73.060.24NA69.5000000
Vitamins in Top 100 Vegan Food with the lowest Omega 3 content per 7 oz
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Omega 3 per 7 ounces.
Top 5 vegan food with least amount of omega 3 per 7 ounces are:
- Apricots Canned in Heavy Syrup, Drained
- Raw Sulfured Dried Apricots
- Raw Apricots
- Whole Grain White Bagels
- Boiled and Drained Balsam-pear , Pods