Canned ApricotsApricots Canned in Heavy Syrup, Drained1460.0210.0240.38NA0.055NA203.100.893.30
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked1800.0150.0742.60.520.14NA100104.333.10
ApricotsRaw Apricots960.030.040.60.240.054NA901000.893.30
Whole Grain BagelsWhole Grain White Bagels00.70.44.65NA0.15NA1400000.240.50
Boiled Balsam-pear , PodsBoiled and Drained Balsam-pear , Pods60.0510.0530.280.190.041NA5103300.144.80
Citrus Energy DrinkBeverages, Energy drink, Citrus000000NA00250000
Ready-to-drink Chocolate Almond MilkBeverages, almond milk, chocolate, ready-to-drink630.0220.180.10.0350.006NA11.254.4422.800
Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk630.0150.180.0750.0090.003NA11.250422.800
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable000.010.070.0101.02100416.3300
AMBER Hard CiderBeverages, AMBER, hard cider10.0090.0130.0450.030.021NA102.300.091.10
Fortified With Vitamin C Light Apple Juice DrinkBeverages, Apple juice drink, light, fortified with vitamin C00.0040.0150.067NA0.018NA002400.0100
Club Soda CarbonatedBeverages, carbonated, club soda000000NA0000000
Fast-food ColaCarbonated Fast-food Cola000000NA0000000
ColaRegular Carbonated Cola000000NA0000000
Cola without CaffeineCarbonated Cola Without Caffeine000000NA0000000
Carbonated Ginger AleBeverages, carbonated, ginger ale000000NA0000000
Grape SodaCarbonated Grape Soda000000NA000NANANA0
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine0000.01500NA0000000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine00.0050.023000NA0000000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine00.0050.023000NA0000000
Orange CarbonatedBeverages, carbonated, orange000000NA000NANANA0
Root Beer CarbonatedBeverages, carbonated, root beer000000NA0000000
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine0000.01500NA0000000
Tonic Water CarbonatedBeverages, carbonated, tonic water000000NA0000000
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E620.060.0470.075NA0.015NA100424.200
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink00.01101.5700.15NA00.9100000
Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water00.0130.0780.0810.120.016NA10.050NA0.030.10
Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water00.0210.110.0850.30.025NA10.090NA00.10
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D263000NA0NA01.25042000
Unsweetened Ready-to-drink Coconut WaterBeverages, Coconut water, ready-to-drink, unsweetened00.0300NA0NA009.90000
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend00.0200.800NA0000000
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared00.0010.185.20.0280.002NA100.200.010.10
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated00.0010.185.20.0280.002NA100.2000.10
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water00.0140.0760.190.250.001NA20000.010.10
Decaffeinated Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water, decaffeinated0000.220.0010NA000000.10
Chicory Instant CoffeeBeverages, coffee, instant, chicory000.0030.220.0010NA000NA000
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water000.0140.280.0010NA000NA000
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water000.0010.240.0010NA000NA000
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie1000.190.0010NA10000.263.80
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C AddedBeverages, cranberry-apple juice drink, low calorie, with vitamin C added00.0030.0070.0280.0140.019NA003200.271.10
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup0000NA0.83NA1672.5250000
AMP Energy DrinkBeverages, Energy drink, AMP00.0250.34210.2NA00.600000
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free000.140.830.420.083NA00.2500000
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE00.02501.6700.17NA00.2500000
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free0000NA0.83NA1672.5250000
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor00.02500.015NA0NA0000000
Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor00.02500.01500NA0000000
Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added ThiaminBeverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin50.0950.0140.036NA0.032NA0025.400.0500
Canned Without Added Nutrients Fruit Punch DrinkBeverages, fruit punch drink, without added nutrients, canned00.0220.0230.0210.0140.011NA400.400.0200
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water000.0020.00100NA0012NA000
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame000000NA005600000
Canned Grape DrinkBeverages, grape drink, canned00.0010.0040.010.0030.002NA0031.40000
Canned Grape Juice DrinkBeverages, grape juice drink, canned00.230.350.140.0230.035NA1026.5000.20
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink1000NA0NA0024.70000
Fortified With Vitamin E And C Lemonade Fruit Juice Drink LightBeverages, Lemonade fruit juice drink light, fortified with vitamin E and C00.0020.0030.009NA0.004NA102500.5600
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water000.001000NA002.90000
Malt Liquor BeverageBeverages, Malt liquor beverage00.030.040.40.150.037NA4000000
Limeade Lemonada MINUTE MAIDBeverages, MINUTE MAID, Lemonada, Limeade00.0020.0030.009NA0.004NA103.10000
With Added Nutrients Mixed Vegetable And Fruit Juice DrinkBeverages, Mixed vegetable and fruit juice drink, with added nutrients1040.0030.0040.0180.0130.01NA0032.501.630.50
Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape1000.026NA0NA4028000.10
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink00.0030.354.172.080.42NA01.2525000.10
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry24000.026NA0NA4027000.10
With Added Nutrients Ready-to-drink Orange Breakfast DrinkBeverages, orange breakfast drink, ready-to-drink, with added nutrients210.120.010.090.0510.02NA502400.0400
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate10.363.60.870.650.24NA0019000.090.10
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water00.111.040.250.190.071NA0055NA0.0200
Orange Juice DrinkBeverages, Orange juice drink20.380.4350.060.5NA4015NA0.0200
No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp100.0630.0280.33NA0.05NA1003001.2500
Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water7700.0871.020.0010.1NA0029.5NA000
Canned Pineapple And Orange Juice DrinkBeverages, pineapple and orange juice drink, canned10.030.0190.210.0570.047NA9022.500.030.10
Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors00.01100.85NA0.056NA00.172.500.570.20
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0000.83NA0.083NA00.2500000
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated0004.11.570.56NA008.801.6700
Ready To Drink Black TeaBeverages, tea, black, ready to drink0000NA0NA0000000
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated0000NA0NA0000000
Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet0000NA0NA0000000
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet0000NA0NA0000000
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened0000NA0NA0000000
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet0000NA0NA005.20000
Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.0070.0580.03NA0.005NA0000000
Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.0070.0580.03NA0.005NA0000000
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C00.01100.13NA0.015NA1013420000
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened0000NA0NA0000000
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C0000NA0NA0039.30000
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet0000NA0NA009.50000
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed00.010.00400.0110NA1000000
Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed0000.0400NA1000000
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet000.343.881.540.12NA35000000
Vitamins in Top 100 Vegan Food with the lowest Omega 3 content per 100 g
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Omega 3 per 100 grams.
Top 5 vegan food with least amount of omega 3 per 100 grams are:
- Apricots Canned in Heavy Syrup, Drained
- Raw Sulfured Dried Apricots
- Raw Apricots
- Whole Grain White Bagels
- Boiled and Drained Balsam-pear , Pods