Nutrients in 7 ounces of Non-carbonated Fruit-flavored Propel Zero

Beverages, Propel Zero, fruit-flavored, non-carbonated, also known as thirst quencher, sport drink.

Macros Ratio

Protein Fat Carbs

100%

7 oz ▼

Macro Nutrients

Non-carbonated Fruit-flavored Propel Zero

Energy9.92 kcal

0.34%

Non-carbonated Fruit-flavored Propel Zero has 9.922325 kcal of Energy per 7 ounces, which is 0.34% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Non-carbonated Fruit-flavored Propel Zero has 0 g of Fat per 7 ounces, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Non-carbonated Fruit-flavored Propel Zero has 0 g of Saturated Fat per 7 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Non-carbonated Fruit-flavored Propel Zero has 0 g of Omega 3 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Non-carbonated Fruit-flavored Propel Zero has 0 g of Omega 6 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Non-carbonated Fruit-flavored Propel Zero has 0 mg of Cholesterol per 7 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate2.26 g

1.74%

Non-carbonated Fruit-flavored Propel Zero has 2.2622901 g of Carbohydrate per 7 ounces, which is 1.74% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars0 g

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Non-carbonated Fruit-flavored Propel Zero has 0 g of Sugars per 7 ounces, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Non-carbonated Fruit-flavored Propel Zero has 0 g of Fiber per 7 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Non-carbonated Fruit-flavored Propel Zero has 0 g of Protein per 7 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Non-carbonated Fruit-flavored Propel Zero

Vitamin A0 μg

RAE, retinol activity equivalents

Non-carbonated Fruit-flavored Propel Zero has 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

Non-carbonated Fruit-flavored Propel Zero has 0 mg of Vitamin B1 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

Non-carbonated Fruit-flavored Propel Zero has 0 mg of Vitamin B2 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B38.13 mg

50.8%

Niacin, nicotinic acid, niacinamide

Non-carbonated Fruit-flavored Propel Zero has 8.126384175 mg of Vitamin B3 per 7 ounces, which is 50.8% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B53.1 mg

62.3%

Pantothenic acid

Non-carbonated Fruit-flavored Propel Zero has 3.11561005 mg of Vitamin B5 per 7 ounces, which is 62.3% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B61.1 mg

85%

Pyridoxine

Non-carbonated Fruit-flavored Propel Zero has 1.10336254 mg of Vitamin B6 per 7 ounces, which is 85% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Non-carbonated Fruit-flavored Propel Zero has 0 μg of Vitamin B9 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Non-carbonated Fruit-flavored Propel Zero has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C17.5 mg

19.4%

Ascorbic acid

Non-carbonated Fruit-flavored Propel Zero has 17.463292 mg of Vitamin C per 7 ounces, which is 19.4% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Non-carbonated Fruit-flavored Propel Zero has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E3.3 mg

22%

Tocopherols and Tocotrienols

Non-carbonated Fruit-flavored Propel Zero has 3.31405655 mg of Vitamin E per 7 ounces, which is 22% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Non-carbonated Fruit-flavored Propel Zero has 0 μg of Vitamin K per 7 ounces, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Non-carbonated Fruit-flavored Propel Zero

Calcium2 mg

0.2%

Non-carbonated Fruit-flavored Propel Zero has 1.984465 mg of Calcium per 7 ounces, which is 0.2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0 mg

Non-carbonated Fruit-flavored Propel Zero has 0 mg of Copper per 7 ounces, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride3.97 μg

0.099%

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

Non-carbonated Fruit-flavored Propel Zero has 3.96893 μg of Fluoride per 7 ounces, which is 0.099% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0.06 mg

0.74%

Non-carbonated Fruit-flavored Propel Zero has 0.05953395 mg of Iron per 7 ounces, which is 0.74% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium0 mg

Non-carbonated Fruit-flavored Propel Zero has 0 mg of Magnesium per 7 ounces, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0 mg

Non-carbonated Fruit-flavored Propel Zero has 0 mg of Manganese per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus49.6 mg

7.1%

Non-carbonated Fruit-flavored Propel Zero has 49.611625 mg of Phosphorus per 7 ounces, which is 7.1% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium31.8 mg

0.93%

Non-carbonated Fruit-flavored Propel Zero has 31.75144 mg of Potassium per 7 ounces, which is 0.93% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Non-carbonated Fruit-flavored Propel Zero has 0 μg of Selenium per 7 ounces, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium65.5 mg

4.37%

Non-carbonated Fruit-flavored Propel Zero has 65.487345 mg of Sodium per 7 ounces, which is 4.37% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0 mg

Non-carbonated Fruit-flavored Propel Zero has 0 mg of Zinc per 7 ounces, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water196 g

5.3%

Non-carbonated Fruit-flavored Propel Zero has 196.0254527 g of Water per 7 ounces, which is 5.3% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 7 ounces of Non-carbonated Fruit-flavored Propel Zero:

7 ounces of Non-carbonated Fruit-flavored Propel Zero has outstanding amounts of Vitamin B6.
It is an excellent source of Vitamin B3, Vitamin B5 and Vitamin E.
It also has a good amount of Vitamin C.
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9, Vitamin B12, Vitamin D and Vitamin K.

Minerals in 7 ounces of Non-carbonated Fruit-flavored Propel Zero:

7 ounces of Non-carbonated Fruit-flavored Propel Zero has a good amount of Phosphorus.
It has some Sodium.
While 7 ounces of product has trace amounts of Iron and Potassium, it has no Calcium, Copper, Fluoride, Magnesium, Manganese, Selenium and Zinc.

Macronutrients in 7 ounces of Non-carbonated Fruit-flavored Propel Zero:

While 7 ounces of product has trace amounts of Carbohydrate, it has no Fat, Saturated Fat, Omega 3, Omega 6, Sugars, Fiber and Protein.

Compare Non-carbonated Fruit-flavored Propel Zero with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 7 ounces of Non-carbonated Fruit-flavored Propel Zero

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Non-carbonated Fruit-flavored Propel Zero with: