Nutrients in 100 calories of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C

Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C.

Weight per 100 Calories

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C

370g

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C has very low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

100%

100 kcal ▼

Macro Nutrients

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C

Energy100 kcal

3.45%

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 g of Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 g of Saturated Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 g of Omega 3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 g of Omega 6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate24.7 g

19%

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 24.703703703704 g of Carbohydrate per 100 calories, which is 19% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars18.5 g

25.5%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 18.518518518519 g of Sugars per 100 calories, which is 25.5% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 g of Fiber per 100 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 g of Protein per 100 calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C

Vitamin A0 μg

RAE, retinol activity equivalents

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 μg of Vitamin A per 100 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A

Vitamin B10 mg

Thiamine

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 mg of Vitamin B1 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 mg of Vitamin B2 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg

Niacin, nicotinic acid, niacinamide

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 mg of Vitamin B3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5

Pantothenic acid

No information available

Vitamin B60 mg

Pyridoxine

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 mg of Vitamin B6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 μg of Vitamin B9 per 100 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 μg of Vitamin B12 per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C93 mg

103%

Ascorbic acid

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 92.592592592593 mg of Vitamin C per 100 calories, which is 103% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Buy Vegan Vitamin D

Vitamin E0 mg

Tocopherols and Tocotrienols

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 mg of Vitamin E per 100 calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 μg of Vitamin K per 100 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C

Calcium11 mg

1.1%

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 11.111111111111 mg of Calcium per 100 calories, which is 1.1% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.033 mg

3.7%

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0.033333333333333 mg of Copper per 100 calories, which is 3.7% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0 mg

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 mg of Iron per 100 calories, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium3.7 mg

0.88%

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 3.7037037037037 mg of Magnesium per 100 calories, which is 0.88% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus0 mg

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 mg of Phosphorus per 100 calories, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium115 mg

3.38%

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 114.81481481481 mg of Potassium per 100 calories, which is 3.38% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 μg of Selenium per 100 calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium133 mg

8.9%

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 133.33333333333 mg of Sodium per 100 calories, which is 8.9% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0 mg

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 mg of Zinc per 100 calories, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water345 g

9.33%

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 345.18518518519 g of Water per 100 calories, which is 9.33% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 calories of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C:

100 calories of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C has outstanding amounts of Vitamin C.
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.

Minerals in 100 calories of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C:

100 calories of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C has a good amount of Sodium.
It has some Copper and Potassium.
While 100 calories of product has trace amounts of Calcium and Magnesium, it has no Iron, Phosphorus, Selenium and Zinc.

Macronutrients in 100 calories of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C:

100 calories of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C is an excellent source of Sugars.
It has a good amount of Carbohydrate.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

Compare Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C with:

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Food Info

Nutrients in 100 calories of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C

Weight per 100 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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