Dried Goji BerriesGoji berries, dried34903.90NANA0771456NANANA1301432980
Sweetened Dried MangoMango, dried, sweetened3190122.871.60.610786663NANANA2424.51620
Dried LongansLongans, dried28604NANANA0740NANANANANA49480
Dried Zante CurrantsCurrants, zante, dried29002.20.850.120.35077062332529804434.3430
Seeded RaisinsRaisins, seeded29605.41.780.371.220785NANANANA6825280
Dark RaisinsDark Seedless Raisins29902.50.940.140.39079365234730504533260
Golden RaisinsGolden Seedless Raisins301020.650.190.38080065734731003332.8240
Sweetened Dried CranberriesCranberries, dried, sweetened3080110.880.231.60828726270297158531.750
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried28105NANANA0725NA20618386.36047.250
PrunesRaw Dehydrated Prunes33907.30.59NA1.60891NANANANANA3750
Stewed Dried FigsFigs, dried, stewed107040.6201.50276234NANANA421440
Sweetened Dried BlueberriesBlueberries, dried, sweetened31702521.6311.40800675NANANA752530
Dried LitchisLitchis, dried2770122.71.781.840707661NANANA463830
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA1451420
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA1451420
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA1451420
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA1451420
Dried PlumsRaw Dried Plums24003.80.880.170.4406393811242551.5712220
Stewed PrunesStewed dehydrated Prunes11302.40.2NA0.530297NANANANANA12.320
Macronutrients in Top 20 Dried Fruits with the highest Sodium content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried fruits , sorted by most amount of Sodium per 1 kilogram.
Top 5 dried fruits with most amount of sodium per 1 kilogram are:
- Dried Goji Berries
- Sweetened Dried Mango
- Dried Longans
- Dried Zante Currants
- Seeded Raisins