RED BULL Energy Drink has 170.66399 kcal of Energy per 14 ounces, which is 5.9% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
RED BULL Energy Drink has 40.6021539 g of Carbohydrate per 14 ounces, which is 31.2% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
RED BULL Energy Drink has 6.4693559 g of Fructose per 14 ounces, which is 8.92% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
RED BULL Energy Drink has 1.8257078 g of Protein per 14 ounces, which is 3.26% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
RED BULL Energy Drink has 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
RED BULL Energy Drink has 0.1587572 mg of Vitamin B1 per 14 ounces, which is 13.2% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
RED BULL Energy Drink has 0.40879979 mg of Vitamin B2 per 14 ounces, which is 31.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
RED BULL Energy Drink has 39.00267511 mg of Vitamin B3 per 14 ounces, which is 244% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
RED BULL Energy Drink has 6.1121522 mg of Vitamin B5 per 14 ounces, which is 122% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
RED BULL Energy Drink has 8.60067131 mg of Vitamin B6 per 14 ounces, which is 662% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
RED BULL Energy Drink has 7.8187921 μg of Vitamin B12 per 14 ounces, which is 326% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
RED BULL Energy Drink has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
RED BULL Energy Drink has 23.81358 mg of Calcium per 14 ounces, which is 2.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
RED BULL Energy Drink has 0.00793786 mg of Copper per 14 ounces, which is 0.88% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
RED BULL Energy Drink has 75.40967 mg of Magnesium per 14 ounces, which is 18% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
RED BULL Energy Drink has 0.01984465 mg of Manganese per 14 ounces, which is 0.86% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
RED BULL Energy Drink has 11.90679 mg of Potassium per 14 ounces, which is 0.35% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
RED BULL Energy Drink has 0.793786 μg of Selenium per 14 ounces, which is 1.44% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
RED BULL Energy Drink has 154.78827 mg of Sodium per 14 ounces, which is 10.3% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
RED BULL Energy Drink has 354.1079346 g of Water per 14 ounces, which is 9.57% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 14 ounces of RED BULL Energy Drink:
14 ounces of RED BULL Energy Drink has outstanding amounts of Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B12.
It is an excellent source of Vitamin B2.
It also has a good amount of Vitamin B1.
It has no Vitamin A, Vitamin B9, Vitamin C, Vitamin D, Vitamin E and Vitamin K.
Minerals in 14 ounces of RED BULL Energy Drink:
14 ounces of RED BULL Energy Drink has a good amount of Magnesium and Sodium.
It has some Iron.
While 14 ounces of product has trace amounts of Calcium, Copper, Manganese and Selenium, it has no Phosphorus, Potassium and Zinc.
Macronutrients in 14 ounces of RED BULL Energy Drink:
14 ounces of RED BULL Energy Drink is an excellent source of Carbohydrate and Sugars.
It has a good amount of Fructose.
It also has some Protein.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Glucose, Sucrose and Fiber.