Sweetened Dried BlueberriesBlueberries, dried, sweetened143811.30.910.745.160363306NANANA3411.3
Sweetened Dried CranberriesCranberries, dried, sweetened13974.940.40.10.72037632912213571.7240.77
Dried Zante CurrantsCurrants, zante, dried131510.390.0540.16034928214713502015.6
Stewed Dried FigsFigs, dried, stewed4851.80.2800.680125106NANANA196.44
Dried Goji BerriesGoji berries, dried15831.770NANA0350207NANANA5964.7
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried12752.27NANANA0329NA93833927.221.4
Dried LitchisLitchis, dried12565.441.220.810.830321300NANANA2117.2
Dried LongansLongans, dried12971.8NANANA0336NANANANANA22.2
Sweetened Dried MangoMango, dried, sweetened14475.351.30.730.280356301NANANA1111
Dried Japanese PersimmonsPersimmons, japanese, dried12432.68NANANA0333NANANANA65.86.26
Dried Japanese PersimmonsPersimmons, japanese, dried12432.68NANANA0333NANANANA65.86.26
Dried Japanese PersimmonsPersimmons, japanese, dried12432.68NANANA0333NANANANA65.86.26
Dried Japanese PersimmonsPersimmons, japanese, dried12432.68NANANA0333NANANANA65.86.26
Dried PlumsRaw Dried Plums10891.720.40.0770.2029017356.21160.6832.29.9
Stewed PrunesStewed dehydrated Prunes5131.10.091NA0.240135NANANANANA5.58
PrunesRaw Dehydrated Prunes15383.30.27NA0.720404NANANANANA16.8
Dark RaisinsDark Seedless Raisins13561.130.430.0640.180360296157138020.415
Golden RaisinsGolden Seedless Raisins13650.910.290.0860.17036329815714101515
Seeded RaisinsRaisins, seeded13432.450.810.170.550356NANANANA3111.4
Macronutrients in Dried Fruits sorted by name per 1 lb
In the above table you can find and compare the amount of macronutrients per 1 pound in dried fruits , sorted by Name.