Sweetened Dried BlueberriesBlueberries, dried, sweetened860.73NA4.181.6NANA1639712.7213.62.2267
Sweetened Dried CranberriesCranberries, dried, sweetened410.29NA1.77180.82NA36.32222.7222.70.4571.6
Dried Zante CurrantsCurrants, zante, dried3991.35NA8.531631.56NA44935243.181951.6880
Stewed Dried FigsFigs, dried, stewed3180.56NA41321NA13213340.91181.1317
Dried Goji BerriesGoji berries, dried862NANA31NANANANANANA1352NA34
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried2861.06NA23NA141NA308984022.71.7792
Dried LitchisLitchis, dried1502.86NA7.71911.06NA82150355.913.61.27101
Dried LongansLongans, dried2043.66NA24.52091.12NA8892985NA218180
Sweetened Dried MangoMango, dried, sweetened01.36NA1.049145.4NA22712669.537351.3675.3
Dried Japanese PersimmonsPersimmons, japanese, dried1132NA3.361416.3NA3673638NA9.071.9104
Dried Japanese PersimmonsPersimmons, japanese, dried1132NA3.361416.3NA3673638NA9.071.9104
Dried Japanese PersimmonsPersimmons, japanese, dried1132NA3.361416.3NA3673638NA9.071.9104
Dried Japanese PersimmonsPersimmons, japanese, dried1132NA3.361416.3NA3673638NA9.071.9104
Dried PlumsRaw Dried Plums1951.27184.21861.36NA31333201.369.072140
Stewed PrunesStewed dehydrated Prunes1090.93NA5.3950.47NA1681601NA9.071.13308
PrunesRaw Dehydrated Prunes3272.77NA162901.4NA5084799NA22.73.418
Dark RaisinsDark Seedless Raisins2811.2310618.11631.27NA44533752.721181.6370
Golden RaisinsGolden Seedless Raisins2901.03NA4.451591.03NA45833843.181091.6867.6
Seeded RaisinsRaisins, seeded1271.37NA11.71361.2NA34037422.721270.8275
Minerals in Dried Fruits sorted by name per 1 lb
In the above table you can find and compare the amount of minerals per 1 pound in dried fruits , sorted by Name.