Sweetened Dried BlueberriesBlueberries, dried, sweetened1901.6NA9180NANA36021406304.9148
Sweetened Dried CranberriesCranberries, dried, sweetened900.63NA3.9401.8NA804906501158
Dried Zante CurrantsCurrants, zante, dried8802.98NA193603.45NA990777074303.7176
Stewed Dried FigsFigs, dried, stewed7001.24NA8.82902.2NA29029402402.4698
Dried Goji BerriesGoji berries, dried1900NANA68NANANANANANA2980NA75
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried6302.33NA51NA311NA68021700503.9202
Dried LitchisLitchis, dried3306.3NA174202.34NA18101110013302.8223
Dried LongansLongans, dried4508.07NA544602.48NA19606580NA4802.2176
Sweetened Dried MangoMango, dried, sweetened03NA2.3200100NA50027902116203166
Dried Japanese PersimmonsPersimmons, japanese, dried2504.4NA7.431014NA8108020NA204.2230
Dried Japanese PersimmonsPersimmons, japanese, dried2504.4NA7.431014NA8108020NA204.2230
Dried Japanese PersimmonsPersimmons, japanese, dried2504.4NA7.431014NA8108020NA204.2230
Dried Japanese PersimmonsPersimmons, japanese, dried2504.4NA7.431014NA8108020NA204.2230
Dried PlumsRaw Dried Plums4302.8409.34103NA69073203204.4309
Stewed PrunesStewed dehydrated Prunes2402.04NA11.72101.04NA3703530NA202.5680
PrunesRaw Dehydrated Prunes7206.1NA35.26403.12NA112010580NA507.540
Dark RaisinsDark Seedless Raisins6202.722339183602.8NA980744062603.6155
Golden RaisinsGolden Seedless Raisins6402.28NA9.83502.26NA1010746072403.7149
Seeded RaisinsRaisins, seeded2803.02NA263002.67NA750825062801.8166
Minerals in Dried Fruits sorted by name per 1 kg
In the above table you can find and compare the amount of minerals per 1 kilogram in dried fruits , sorted by Name.