Dried Japanese PersimmonsPersimmons, japanese, dried1821.08NANANA0134NANANANA26.52.5
Dried Zante CurrantsCurrants, zante, dried1720.380.150.0210.0601331075651.407.65.9
Dried Goji BerriesGoji berries, dried1430.560NANA011065.3NANANA18.620.4
Dried LongansLongans, dried1750.7NANANA0129NANANANANA8.57
Stewed PrunesStewed dehydrated Prunes4421.060.088NA0.230131NANANANANA5.44
Dried LitchisLitchis, dried1812.170.490.320.330128119NANANA8.36.86
Dark RaisinsDark Seedless Raisins1670.420.160.0230.0650133109585107.535.5
Dried PlumsRaw Dried Plums2080.790.180.0350.092013379.426530.3114.84.54
Dried Japanese PersimmonsPersimmons, japanese, dried1821.08NANANA0134NANANANA26.52.5
Dried Japanese PersimmonsPersimmons, japanese, dried1821.08NANANA0134NANANANA26.52.5
Sweetened Dried CranberriesCranberries, dried, sweetened1621.770.140.0370.2601341184448.225.68.60.28
Stewed Dried FigsFigs, dried, stewed4671.870.2900.70129109NANANA19.66.64
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried1780.89NANANA0129NA36.732.615.410.78.4
PrunesRaw Dehydrated Prunes1471.080.087NA0.230131NANANANANA5.46
Golden RaisinsGolden Seedless Raisins1660.330.110.0320.063013310957.651.505.55.45
Sweetened Dried MangoMango, dried, sweetened1571.850.450.250.0960123104NANANA3.763.84
Seeded RaisinsRaisins, seeded1690.910.30.0630.210133NANANANA11.54.26
Sweetened Dried BlueberriesBlueberries, dried, sweetened1583.940.320.261.80126106NANANA123.94
Dried Japanese PersimmonsPersimmons, japanese, dried1821.08NANANA0134NANANANA26.52.5
Macronutrients in Dried Fruits sorted by name per 500 kcal
In the above table you can find and compare the amount of macronutrients per 500 calories in dried fruits , sorted by Name.