Sweetened Dried CranberriesCranberries, dried, sweetened1621.770.140.0370.2601341184448.225.68.60.28
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried1780.89NANANA0129NA36.732.615.410.78.4
Dried PlumsRaw Dried Plums2080.790.180.0350.092013379.426530.3114.84.54
Dried Zante CurrantsCurrants, zante, dried1720.380.150.0210.0601331075651.407.65.9
Dark RaisinsDark Seedless Raisins1670.420.160.0230.0650133109585107.535.5
Macronutrients in Top 3 Dried Fruits with the highest Sucrose content per 500 kcal
In the above table you can find and compare the amount of macronutrients in dried fruits , sorted by most amount of Sucrose per 500 calories.
Top 3 dried fruits with most amount of sucrose per 500 calories are:
- Sweetened Dried Cranberries
- Dried Fresh Chinese Jujube
- Raw Dried Plums