Sweetened Dried CranberriesCranberries, dried, sweetened3.250.0210.0450.89NA0.062NA000.3203.412.325.6
Dried Fresh Chinese JujubeJujube, Chinese, fresh, driedNA0.0840.094NANANANANA0387NANANA15.4
Dried PlumsRaw Dried Plums81.30.110.393.920.880.43NA8.3301.2500.91240.31
Dried Zante CurrantsCurrants, zante, dried6.90.280.242.8NA0.51NA17.208.100.195.70
Dark RaisinsDark Seedless Raisins00.180.211.3NA0.29NA8.3603.8500.25.850
Vitamins in Top 3 Dried Fruits with the highest Sucrose content per 500 kcal
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by most amount of Sucrose per 500 calories.
Top 3 dried fruits with most amount of sucrose per 500 calories are:
- Sweetened Dried Cranberries
- Dried Fresh Chinese Jujube
- Raw Dried Plums