Sweetened Dried CranberriesCranberries, dried, sweetened1.950.0130.0270.53NA0.037NA000.1902.057.415.4
Dried Fresh Chinese JujubeJujube, Chinese, fresh, driedNA0.050.057NANANANANA0232NANANA9.2
Dried PlumsRaw Dried Plums48.80.0640.232.350.530.26NA500.7500.5474.40.19
Dried Zante CurrantsCurrants, zante, dried4.140.170.151.67NA0.31NA10.304.8600.113.40
Dark RaisinsDark Seedless Raisins00.110.130.77NA0.17NA502.300.123.50
Vitamins in Top 3 Dried Fruits with the highest Sucrose content per 300 kcal
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by most amount of Sucrose per 300 calories.
Top 3 dried fruits with most amount of sucrose per 300 calories are:
- Sweetened Dried Cranberries
- Dried Fresh Chinese Jujube
- Raw Dried Plums