Sweetened Dried CranberriesCranberries, dried, sweetened8.770.061NA0.383.90.18NA7.847.70.584.870.09715.415.4
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried67.30.25NA5.43NA33NA72.623205.340.4221.69.2
Dried PlumsRaw Dried Plums53.80.3551.1651.30.37NA86.39150.382.50.5538.70.19
Dried Zante CurrantsCurrants, zante, dried910.31NA1.9437.20.36NA1028040.7244.50.3818.20
Dark RaisinsDark Seedless Raisins62.20.272351.8360.28NA987460.6260.3615.50
Minerals in Top 3 Dried Fruits with the highest Sucrose content per 300 kcal
In the above table you can find and compare the amount of minerals in dried fruits , sorted by most amount of Sucrose per 300 calories.
Top 3 dried fruits with most amount of sucrose per 300 calories are:
- Sweetened Dried Cranberries
- Dried Fresh Chinese Jujube
- Raw Dried Plums