Sweetened Dried CranberriesCranberries, dried, sweetened2.920.02NA0.131.30.058NA2.6160.191.620.0325.135.13
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried22.40.083NA1.8NA11NA2477.201.780.147.23.07
Dried PlumsRaw Dried Plums180.121.670.39170.12NA28.83050.130.830.18130.063
Dried Zante CurrantsCurrants, zante, dried30.30.1NA0.6512.40.12NA342680.24150.136.070
Dark RaisinsDark Seedless Raisins20.70.09178.20.6120.094NA32.82490.28.70.125.170
Minerals in Top 3 Dried Fruits with the highest Sucrose content per 100 kcal
In the above table you can find and compare the amount of minerals in dried fruits , sorted by most amount of Sucrose per 100 calories.
Top 3 dried fruits with most amount of sucrose per 100 calories are:
- Sweetened Dried Cranberries
- Dried Fresh Chinese Jujube
- Raw Dried Plums