Sweetened Dried CranberriesCranberries, dried, sweetened12.80.089NA0.555.670.26NA11.369.50.857.10.1422.422.4
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried89.30.33NA7.2NA44NA9630807.10.5528.612.2
Dried PlumsRaw Dried Plums610.45.671.3580.42NA9810380.432.830.62440.21
Dried Zante CurrantsCurrants, zante, dried1250.42NA2.66510.49NA14011010.99610.52250
Dark RaisinsDark Seedless Raisins880.393322.54510.4NA13910550.85370.51220
Minerals in Top 3 Dried Fruits with the highest Sucrose content per 5 oz
In the above table you can find and compare the amount of minerals in dried fruits , sorted by most amount of Sucrose per 5 ounces.
Top 3 dried fruits with most amount of sucrose per 5 ounces are:
- Sweetened Dried Cranberries
- Dried Fresh Chinese Jujube
- Raw Dried Plums