Sweetened Dried CranberriesCranberries, dried, sweetened14.60.1NA0.636.50.29NA1379.50.978.10.1625.625.6
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried1120.41NA9.06NA55.3NA12138608.90.693615.4
Dried PlumsRaw Dried Plums89.60.598.331.9485.40.62NA14415250.634.170.9264.40.31
Dried Zante CurrantsCurrants, zante, dried1520.51NA3.24620.59NA17113401.2740.6430.30
Dark RaisinsDark Seedless Raisins1040.45391360.20.47NA1641244143.50.6260
Minerals in Top 3 Dried Fruits with the highest Sucrose content per 500 kcal
In the above table you can find and compare the amount of minerals in dried fruits , sorted by most amount of Sucrose per 500 calories.
Top 3 dried fruits with most amount of sucrose per 500 calories are:
- Sweetened Dried Cranberries
- Dried Fresh Chinese Jujube
- Raw Dried Plums