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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sweetened Dried CranberriesCranberries, dried, sweetened3081.10.0880.0230.16082.872.62729.7165.30.17
Dried Zante CurrantsCurrants, zante, dried2900.220.0850.0120.03507762.332.53004.43.43
Stewed Dried FigsFigs, dried, stewed1070.40.06200.15027.623.4NANANA4.21.42
Dried Goji BerriesGoji berries, dried3490.390NANA07745.6NANANA1314.3
Dried LitchisLitchis, dried2771.20.270.180.18070.766NANANA4.63.8
Dried LongansLongans, dried2860.4NANANA074NANANANANA4.9
Sweetened Dried MangoMango, dried, sweetened3191.180.290.160.061078.666.3NANANA2.42.45
Dried PlumsRaw Dried Plums2400.380.0880.0170.0440643812.425.50.157.12.18
Stewed PrunesStewed dehydrated Prunes1130.240.02NA0.053029.7NANANANANA1.23
PrunesRaw Dehydrated Prunes3390.730.059NA0.16089NANANANANA3.7
Dark RaisinsDark Seedless Raisins2990.250.0940.0140.039079.36534.730.504.53.3
Golden RaisinsGolden Seedless Raisins3010.20.0650.0190.03808065.734.73103.33.28
Seeded RaisinsRaisins, seeded2960.540.180.0370.12078.5NANANANA6.82.52

Macronutrients in Dried Fruits sorted by name per 100 g

In the above table you can find and compare the amount of macronutrients per 100 grams in dried fruits , sorted by Name.