Dried Japanese PersimmonsPersimmons, japanese, dried1090.65NANANA080.4NANANANA161.5
Dried Zante CurrantsCurrants, zante, dried1030.230.0880.0120.036079.664.433.63104.553.55
Dried Goji BerriesGoji berries, dried860.340NANA066.239.2NANANA1112.3
Dried LongansLongans, dried1050.42NANANA077.6NANANANANA5.14
Stewed PrunesStewed dehydrated Prunes2650.640.053NA0.14079NANANANANA3.27
Dried LitchisLitchis, dried1081.30.290.190.2076.671.6NANANA54.1
Dark RaisinsDark Seedless Raisins1000.250.0940.0140.039079.665.43530.604.53.3
Dried PlumsRaw Dried Plums1250.480.110.0210.05508047.715.5320.198.882.73
Dried Japanese PersimmonsPersimmons, japanese, dried1090.65NANANA080.4NANANANA161.5
Dried Japanese PersimmonsPersimmons, japanese, dried1090.65NANANA080.4NANANANA161.5
Sweetened Dried CranberriesCranberries, dried, sweetened971.060.0860.0220.15080.670.726.32915.45.160.17
Stewed Dried FigsFigs, dried, stewed2801.120.1700.42077.365.5NANANA11.84
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried1070.53NANANA077.4NA2219.59.26.45.04
PrunesRaw Dehydrated Prunes88.50.650.052NA0.14079NANANANANA3.27
Golden RaisinsGolden Seedless Raisins1000.20.0650.0190.038079.865.534.63103.33.27
Sweetened Dried MangoMango, dried, sweetened941.10.270.150.05707462.3NANANA2.262.3
Seeded RaisinsRaisins, seeded1010.550.180.0380.12079.5NANANANA6.92.55
Sweetened Dried BlueberriesBlueberries, dried, sweetened952.370.190.151.08075.764NANANA7.12.37
Dried Japanese PersimmonsPersimmons, japanese, dried1090.65NANANA080.4NANANANA161.5
Macronutrients in Dried Fruits sorted by name per 300 kcal
In the above table you can find and compare the amount of macronutrients per 300 calories in dried fruits , sorted by Name.