Sweetened Dried BlueberriesBlueberries, dried, sweetened6294.960.40.322.260159134NANANA154.96
Sweetened Dried CranberriesCranberries, dried, sweetened6112.160.170.0460.32016414453.65931.410.50.34
Dried Zante CurrantsCurrants, zante, dried5750.440.170.0240.069015312464.55908.736.8
Stewed Dried FigsFigs, dried, stewed2120.790.1200.3054.746.3NANANA8.332.8
Dried Goji BerriesGoji berries, dried6930.770NANA015391NANANA25.828.3
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried5580.99NANANA0144NA4136.317129.37
Dried LitchisLitchis, dried5502.40.540.350.370140131NANANA9.137.54
Dried LongansLongans, dried5680.79NANANA0147NANANANANA9.72
Sweetened Dried MangoMango, dried, sweetened6332.340.570.320.120156132NANANA4.764.86
Dried Japanese PersimmonsPersimmons, japanese, dried5441.17NANANA0146NANANANA28.82.74
Dried Japanese PersimmonsPersimmons, japanese, dried5441.17NANANA0146NANANANA28.82.74
Dried Japanese PersimmonsPersimmons, japanese, dried5441.17NANANA0146NANANANA28.82.74
Dried Japanese PersimmonsPersimmons, japanese, dried5441.17NANANA0146NANANANA28.82.74
Dried PlumsRaw Dried Plums4760.750.170.0340.087012775.724.650.60.3144.33
Stewed PrunesStewed dehydrated Prunes2240.480.04NA0.11059NANANANANA2.44
PrunesRaw Dehydrated Prunes6731.450.12NA0.320177NANANANANA7.34
Dark RaisinsDark Seedless Raisins5930.50.190.0280.07701571296960.508.936.55
Golden RaisinsGolden Seedless Raisins5970.40.130.0380.07501591306961.506.556.5
Seeded RaisinsRaisins, seeded5871.070.350.0730.240156NANANANA13.55
Macronutrients in Dried Fruits sorted by name per 7 oz
In the above table you can find and compare the amount of macronutrients per 7 ounces in dried fruits , sorted by Name.