Lets compare vitamin content per 14 ounces of Thyme vs Vanilla Extract:
Fresh Thyme has more Vitamin A, 4.4 times more Vitamin B1, 5 times more Vitamin B2, 4.3 times more Vitamin B3, 11.7 times more Vitamin B5, 13.4 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Vanilla Extract.
Both Fresh Thyme as well as Vanilla Extract have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Thyme vs Vanilla Extract:
Fresh Thyme has 36.8 times more Calcium, 7.7 times more Copper, 145.4 times more Iron, 13.3 times more Magnesium, 7.5 times more Manganese, 17.7 times more Phosphorus, 4.1 times more Potassium, 16.5 times more Zinc and 1.2 times more Water than Vanilla Extract.
Comparison of macro-nutrients per 14 ounces:
Fresh Thyme has 28 times more Fat, 46.7 times more Saturated Fat, 447 times more Omega 3, 1.9 times more Carbohydrate, more Fiber and 92.7 times more Protein than Vanilla Extract.
While Vanilla Extract contains 2.9 times more Energy than Fresh Thyme.
Both Fresh Thyme as well as Vanilla Extract have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.