ApplesRaw Apples with skin73.70.240.040.0130.061019.614.78.363.442.933.40.370
Apples no SkinRaw Apples without skin680.180.030.010.04401814.38.554.61.161.840.380
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt21.30.240.0570.0780.0504.641.77NANANA2.131.020
Citrus Energy DrinkBeverages, Energy drink, Citrus63.8000001614.8NANANA000
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C21.3000005.35.3NANANA000
AMBER Hard CiderBeverages, AMBER, hard cider79.4000008.48.4NANANA000
Club Soda CarbonatedBeverages, carbonated, club soda00000000NANANA000
Grape SodaCarbonated Grape Soda610000016NANANANA000
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine580000014.814.78.326.12000.130
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine240.1600005.835.633.22.440000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine2.830.04300000.410NANA000.160
Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine00000000NANANA00.140
Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine00000000NANANA00.140
Orange CarbonatedBeverages, carbonated, orange680000017.4NANANANA000
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine56.70.028000014.412.77.364.440.9200.0710
Tonic Water CarbonatedBeverages, carbonated, tonic water480000012.512.5NANANA000
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink45.40.0710.01100.0160118.664.563.10.28000
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2442.952.950004.143.54NANANA00.30
Unsweetened Ready-to-drink Coconut WaterBeverages, Coconut water, ready-to-drink, unsweetened25.50000065.563.031.161.3600.310
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend2.83000000.240NANANA00.430
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared12.80.260.1300.1302.370NANANA00.170
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated12.80.260.1300.1302.40NANANA00.140
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water1.40.0280.00300.00100000000.170
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer659191900012295NANANA000
Cranberry-apple Juice Drink, BottledBeverages, cranberry-apple juice drink, bottled89.30.160.0180.0240.048022.520.6NANANA000
Cranberry-apricot Juice Drink, BottledBeverages, cranberry-apricot juice drink, bottled9100NA0023NANANANA0.140.280
Cranberry-grape Juice Drink, BottledBeverages, cranberry-grape juice drink, bottled79.40.140.047NA0.033020NANANANA0.140.280
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free5.67000000.60NANANA00.60
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C38.3000009.457.1NANANA000
Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C910000022.722.5NANANA000
Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate23000.0040.0030.007058.7NANANANA0.570.280
Prepared With Water Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate, prepared with water65.200.0010.0010.001016.50NANANA0.140.0850
Frozen Concentrate Fruit Punch Juice DrinkBeverages, fruit punch juice drink, frozen concentrate2480.990.120.0670.18061NANANANA0.280.430
Prepared With Water Frozen Concentrate Fruit Punch Juice DrinkBeverages, fruit punch juice drink, frozen concentrate, prepared with water59.50.240.030.0160.04401616NANANA00.0990
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame3090.05700001240NANANA0.140.640
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink66.60000017.416.5NANANA000
Prepared With Water Pink Frozen Concentrate LemonadeBeverages, lemonade, frozen concentrate, pink, prepared with water610.210.0090.0060.013015.314.66.35.832.320.140.0710
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water38.30.09900009.89.742.20.217000
Malt Liquor BeverageBeverages, Malt liquor beverage56.7000000000000.50
Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Cherry65.200.001NANA01817.38.658.220.430.850.270
Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape76.500.001001.418.7185.45.17.370.850.30
Cran Pomegranate OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Pomegranate66.60.0140.001NANA018176.526.244.250.850.0990
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink21.3000005.35.3NANANA000
Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry5.6700.001NANA00.990.310.0990.2100.850.30
Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice5.6700.001NANA01.130.350.0990.140.0990.850.0990
Light Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry270.0140.006NANA06.75.632.52.550.280.990.310
Light Cranberry And Raspberry Flavored Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice3700.001NANA08.187.14.12.40.280.991.030
Concord Grape Light Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry, Concord Grape32.60.0280.009NANA08.27.13.72.70.430.990.510
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry63.80.0140.00400016.415.63.43.268.650.850.0990
White Cranberry Peach OCEAN SPRAYBeverages, OCEAN SPRAY, White Cranberry Peach63.80.0140.003NANA017165.44.965.40.850.180
With Added Nutrients Ready-to-drink Orange Breakfast DrinkBeverages, orange breakfast drink, ready-to-drink, with added nutrients750000018.711.4NANANA0.1400
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate21700.00300055.354NANANA0.140.570
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water63.800.0010001615.7NANANA00.170
With Added Vitamin C Canned Orange DrinkBeverages, orange drink, canned, with added vitamin C69.50.0990.0030.0010.003017.515.6NANANA000
Orange Juice DrinkBeverages, Orange juice drink76.5000001913.3NANANA0.280.280
No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp29.8000007.75.9NANANA00.30
Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors00000000NANANA000
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0000000.20NANANA000
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated7.1000001.60NANANA000
Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled water1.400.0030.0040.00100.43NANANANA000
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water1.400.0030.0040.00100.430NANANA000
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated1.400.0030.0040.00100.430NANANA000
Ready To Drink Black TeaBeverages, tea, black, ready to drink00000000NANANA000
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated540000012.411.2NANANA000
Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet0000001.180NANANA000
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet1.4000000.310000000
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened63.80.31000015.313.56.765.11.6000
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet1.4000000.350000000
Regular Brewed Green TeaBeverages, tea, green, brewed, regular1.4000000000000.310
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened00000000NANANA000
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C1.4000000.440000000
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet5.67000001.31.30.750.570000
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened38.30.3100008.87.544.423.10000
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile1.400.0030.0040.00300.280NANANA000
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed1.400.0030000.280NANANA000
Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed00000000000000
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet2.83000000.620.014NANANA00.0280
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water1.4000000.240.028NANANA00.0850
Brewed Oolong TeaBeverages, tea, Oolong, brewed1.4000000.210000000
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet2.83000000.580000000
The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch63.80000017.717.7NANANA000
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink14000003.543.54NANANA000
100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, EBeverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E65.20.01400001614.7NANANA00.430
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C5.67000001.560.89NANANA000
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors31000007.87.8NANANA000
PERRIER Bottled WaterBeverages, water, bottled, PERRIER0000000NANANANA000
POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING0000000NANANANA000
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories7.1000001.770NANANA000
WaterDrinking Tap Water00000000NANANA000
Municipal Tap WaterBeverages, water, tap, municipal00000000NANANA000
WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetened1.40000NA0NANANANANA0.310
Cola ZEVIABeverages, ZEVIA, cola0000001.60NANANA000
Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free0000001.60NANANA000
Candies, YORK BITESCandies, YORK BITES55810.46.28NANA1.4116106NANANA2.832.520
Macronutrients in Top 100 Vegan Food with the lowest Selenium content per 5 oz
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Selenium per 5 ounces.
Top 5 vegan food with least amount of selenium per 5 ounces are:
- Raw Apples with skin
- Raw Apples without skin
- Canned Green Snap Beans Solids and Liquids with Salt
- Citrus Energy Drink
- Aloe Vera Juice Drink Fortified With Vitamin C