Tonic Water Carbonated has 48.19415 kcal of Energy per 5 ounces, which is 1.66% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Tonic Water Carbonated has 12.47378 g of Carbohydrate per 5 ounces, which is 9.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Tonic Water Carbonated has 0 g of Protein per 5 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Tonic Water Carbonated has 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Tonic Water Carbonated has 0 mg of Vitamin B1 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Tonic Water Carbonated has 0 mg of Vitamin B2 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Tonic Water Carbonated has 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Tonic Water Carbonated has 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Tonic Water Carbonated has 1.417475 mg of Calcium per 5 ounces, which is 0.14% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Tonic Water Carbonated has 0.00850485 mg of Copper per 5 ounces, which is 0.94% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Tonic Water Carbonated has 116.9416875 μg of Fluoride per 5 ounces, which is 2.92% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Tonic Water Carbonated has 0.001417475 mg of Manganese per 5 ounces, which is 0.062% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Tonic Water Carbonated has 17.0097 mg of Sodium per 5 ounces, which is 1.13% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Tonic Water Carbonated has 129.1319725 g of Water per 5 ounces, which is 3.5% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 5 ounces of Tonic Water Carbonated:
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.
Minerals in 5 ounces of Tonic Water Carbonated:
5 ounces of Tonic Water Carbonated has some Fluoride.
While 5 ounces of product has trace amounts of Copper, Sodium and Zinc, it has no Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium.
Macronutrients in 5 ounces of Tonic Water Carbonated:
5 ounces of Tonic Water Carbonated has a good amount of Carbohydrate and Sugars.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.