Dried PlumsRaw Dried Plums24003.80.880.170.4406393811242551.57122595
Sweetened Dried BlueberriesBlueberries, dried, sweetened31702521.6311.40800675NANANA7525594
Sweetened Dried MangoMango, dried, sweetened3190122.871.60.610786663NANANA2424.5132
Sweetened Dried CranberriesCranberries, dried, sweetened3080110.880.231.60828726270297158531.776
Stewed Dried FigsFigs, dried, stewed107040.6201.50276234NANANA421467
Dark RaisinsDark Seedless Raisins29902.50.940.140.3907936523473050453335
Golden RaisinsGolden Seedless Raisins301020.650.190.38080065734731003332.835
Dried Zante CurrantsCurrants, zante, dried29002.20.850.120.35077062332529804434.333
Dried LitchisLitchis, dried2770122.71.781.840707661NANANA463816
Macronutrients in Top 9 Dried Fruits with the highest Vitamin K content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried fruits , sorted by most amount of Vitamin K per 1 kilogram.
Top 5 dried fruits with most amount of vitamin k per 1 kilogram are:
- Raw Dried Plums
- Sweetened Dried Blueberries
- Sweetened Dried Mango
- Sweetened Dried Cranberries
- Stewed Dried Figs