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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked290.39NA2.9330.19NA789262.671790.4165.30
Apples no SkinRaw Apples without skin520.32NA0.7341.70.4NA115938000.529030
Fast-food ColaCarbonated Fast-food Cola270.0147701.500.027NA135271.35540.2712200
ColaRegular Carbonated Cola120.083NA0.2400.036NA10759.51.235.71.0710640
Cola without CaffeineCarbonated Cola Without Caffeine24.40NA0.2400NA13436.61.248.80.1210930
Carbonated Ginger AleBeverages, carbonated, ginger ale440.26NA2.6514.70.19NA014.71.471030.7413420
Grape SodaCarbonated Grape Soda350.2610030.9311.60.15NA011.601740.8110330
Orange CarbonatedBeverages, carbonated, orange520.168400.6310.40.14NA10.42101251.049130
Root Beer CarbonatedBeverages, carbonated, root beer610.0858660.61120.16NA0121.21590.8510890
Tonic Water CarbonatedBeverages, carbonated, tonic water14.70.08812130.1500.015NA0001761.4713400
Chicory Instant CoffeeBeverages, coffee, instant, chicory6671.67NA8.335002NA500583316.711671.67164900
Instant CoffeeRegular Instant Coffee Powder2000.2NA6.254632.42NA42950071852.40.54.40
AMP Energy DrinkBeverages, Energy drink, AMP1410.054NA0.2232.6NANA18532.62.1729309490
Canned Grape DrinkBeverages, grape drink, canned4260.11NA0.578.20.22NA0980.821310.986900
Lemonade-flavor Drink, PowderBeverages, lemonade-flavor drink, powder14.50.033NA0.222170.014NA13051.30.391710.0390.680
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet7502.5NA12.550038.8NA2503500015002.5248530
Brewed Oolong TeaBeverages, tea, Oolong, brewed5000NA0500105NA5006000015005499200
Sprouted Wheat BreadBread, wheat, sprouted00.55NA5.03176NANA46852779.812613.321350
Candied fruitCandied fruit280.045NA0.266.20.17NA7.76870.931520.078260
Candies, divinity, prepared-from-recipeCandies, divinity, prepared-from-recipe6.870.007NA0.0272.750.004NA2.7531.64.1246.70.1212.60
Candies, hardCandies, hard3.80.037NA0.383.80.013NA3.86.350.7648.20.0131.650
Candies, jellybeansCandies, jellybeans40.037NA0.172.670.047NA5.3349.31.4766.70.0678.40
Candies, YORK BITESCandies, YORK BITES12.70NA1.21.270NA3.8137058.40.01311.50
Chewing gumChewing gum006.94000NA02.780.831.403.60
CornstarchCornstarch2.620.066NA0.623.940.07NA173.943.67120.079110
Sweetened Dried CranberriesCranberries, dried, sweetened14.60.1NA0.636.50.29NA1379.50.978.10.1625.60
Cranberry juice cocktail, bottledCranberry juice cocktail, bottled27.80.0936230.939.260.44NA9.261301.8518.50.287980
Flan, caramel custard, dry mixFlan, caramel custard, dry mix34.50.022NA0.1100.01NA1.4422030.66210.05711.20

Minerals in Top 100 Vegan Food with the lowest Vitamin B9 content per 500 kcal

In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Vitamin B9 per 500 calories.

Top 5 vegan food with least amount of vitamin b9 per 500 calories are:

  1. Bottled Apple Juice
  2. Raw Sulfured Dried Apples
  3. Raw Apples without skin
  4. Citrus Energy Drink
  5. Aloe Vera Juice Drink Fortified With Vitamin C