Nutrients in 500 calories of Contains Caffeine Pepper-type Carbonated

Beverages, carbonated, pepper-type, contains caffeine, also known as soft drink, pop, soda.

Weight per 500 Calories

Contains Caffeine Pepper-type Carbonated

1220g

Contains Caffeine Pepper-type Carbonated has low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

98%

500 kcal ▼

Macro Nutrients

Contains Caffeine Pepper-type Carbonated

Energy500 kcal

17.2%

Contains Caffeine Pepper-type Carbonated have 500 kcal of Energy per 500 calories, which is 17.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat1.2 g

1.26%

Contains Caffeine Pepper-type Carbonated have 1.219512195122 g of Fat per 500 calories, which is 1.26% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.85 g

2.67%

Contains Caffeine Pepper-type Carbonated have 0.85365853658537 g of Saturated Fat per 500 calories, which is 2.67% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 3

No information available

Omega 60 g

Contains Caffeine Pepper-type Carbonated have 0 g of Omega 6 per 500 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Contains Caffeine Pepper-type Carbonated have 0 mg of Cholesterol per 500 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate127 g

98%

Contains Caffeine Pepper-type Carbonated have 126.82926829268 g of Carbohydrate per 500 calories, which is 98% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

No information available

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Contains Caffeine Pepper-type Carbonated have 0 g of Fiber per 500 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Contains Caffeine Pepper-type Carbonated have 0 g of Protein per 500 calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Contains Caffeine Pepper-type Carbonated

Vitamin A

RAE, retinol activity equivalents

No information available

Vitamin B10 mg

Thiamine

Contains Caffeine Pepper-type Carbonated have 0 mg of Vitamin B1 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

Contains Caffeine Pepper-type Carbonated have 0 mg of Vitamin B2 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg

Niacin, nicotinic acid, niacinamide

Contains Caffeine Pepper-type Carbonated have 0 mg of Vitamin B3 per 500 calories, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg

Pantothenic acid

Contains Caffeine Pepper-type Carbonated have 0 mg of Vitamin B5 per 500 calories, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg

Pyridoxine

Contains Caffeine Pepper-type Carbonated have 0 mg of Vitamin B6 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Contains Caffeine Pepper-type Carbonated have 0 μg of Vitamin B9 per 500 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Contains Caffeine Pepper-type Carbonated have 0 μg of Vitamin B12 per 500 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Contains Caffeine Pepper-type Carbonated have 0 mg of Vitamin C per 500 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Contains Caffeine Pepper-type Carbonated

Calcium36.6 mg

3.66%

Contains Caffeine Pepper-type Carbonated have 36.585365853659 mg of Calcium per 500 calories, which is 3.66% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.073 mg

8.13%

Contains Caffeine Pepper-type Carbonated have 0.073170731707317 mg of Copper per 500 calories, which is 8.13% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.49 mg

6.1%

Contains Caffeine Pepper-type Carbonated have 0.48780487804878 mg of Iron per 500 calories, which is 6.1% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium0 mg

Contains Caffeine Pepper-type Carbonated have 0 mg of Magnesium per 500 calories, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.43 mg

18.6%

Contains Caffeine Pepper-type Carbonated have 0.42682926829268 mg of Manganese per 500 calories, which is 18.6% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus134 mg

19%

Contains Caffeine Pepper-type Carbonated have 134.14634146341 mg of Phosphorus per 500 calories, which is 19% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium12 mg

0.36%

Contains Caffeine Pepper-type Carbonated have 12.19512195122 mg of Potassium per 500 calories, which is 0.36% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium1.2 μg

2.2%

Contains Caffeine Pepper-type Carbonated have 1.219512195122 μg of Selenium per 500 calories, which is 2.2% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium122 mg

8.13%

Contains Caffeine Pepper-type Carbonated have 121.9512195122 mg of Sodium per 500 calories, which is 8.13% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.49 mg

4.43%

Contains Caffeine Pepper-type Carbonated have 0.48780487804878 mg of Zinc per 500 calories, which is 4.43% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water1090 g

29.5%

Contains Caffeine Pepper-type Carbonated have 1090.243902439 g of Water per 500 calories, which is 29.5% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 500 calories of Contains Caffeine Pepper-type Carbonated:

It has no Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C.

Minerals in 500 calories of Contains Caffeine Pepper-type Carbonated:

500 calories of Contains Caffeine Pepper-type Carbonated has a good amount of Copper, Manganese, Phosphorus and Sodium.
It has some Calcium, Iron and Zinc.
While 500 calories of product has trace amounts of Selenium, it has no Magnesium and Potassium.

Macronutrients in 500 calories of Contains Caffeine Pepper-type Carbonated:

500 calories of Contains Caffeine Pepper-type Carbonated has outstanding amounts of Carbohydrate.
It has some Saturated Fat.
While 500 calories of product has trace amounts of Fat, it has no Omega 6, Fiber and Protein.

Compare Contains Caffeine Pepper-type Carbonated with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 500 calories of Contains Caffeine Pepper-type Carbonated

Weight per 500 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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