Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked2071.060.03500.1501301112668.716.4157.03
Pineapple, canned, juice pack, solids and liquidsPineapple, canned, juice pack, solids and liquids8330.670.050.10.14013112054642.16.673.5
Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Cherry108700.011NANA013913366.3633.266.522.07
Cranberry juice cocktail, bottledCranberry juice cocktail, bottled9260.930.0830.210.3201251104663000
Cherry juice, tartCherry juice, tart8474.58NANANA01161034261.50NA2.63
Medjool DatesDates, medjool1810.27NANANANA13512057.8610.96123.27
Bottled Pomegranate JuicePomegranate juice, bottled9262.70.7100.460122117595800.931.4
Grape juice, canned or bottled, unsweetened, with added ascorbic acidGrape juice, canned or bottled, unsweetened, with added ascorbic acid8331.10.210.0420.14012311861.356.80.331.673.1
Grape juice, canned or bottled, unsweetened, without added ascorbic acidGrape juice, canned or bottled, unsweetened, without added ascorbic acid8331.10.210.0420.14012311861.356.80.331.673.1
Peach nectar, canned, with sucralose, without added ascorbic acidPeach nectar, canned, with sucralose, without added ascorbic acid10205.80.380.0310.051011812352.255.715.31.021.02
Cranberry sauce, jellied, canned, OCEAN SPRAYCranberry sauce, jellied, canned, OCEAN SPRAY3130.130.022NANA012710130.655.60.313.133.3
PlumsRaw Plums10873.040.1800.48012410833.4551715.27.6
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calciumGrape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium8061.050.20.040.14011911559.4550.321.63
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3140.470.0220.0380.06012710030.754.70.313.462.83
Cola without CaffeineCarbonated Cola Without Caffeine12200000012912974.454.6000
Cranberry Juice CocktailBeverages, Cranberry juice cocktail9623.27NANANANA11811049.754.65.3NA0
Cherries, sour, red, canned, water pack, solids and liquidsCherries, sour, red, canned, water pack, solids and liquids13891.40.320.210.21012410637.5541415.310.7
Cranberry sauce, whole, canned, OCEAN SPRAYCranberry sauce, whole, canned, OCEAN SPRAY3160.160.022NANA01289930.7540.323.82.37
Canned Guanabana NectarGuanabana nectar, canned8471.440.2500.33012711150.35400.850.93
Dried PlumsRaw Dried Plums2080.790.180.0350.092013379.426530.3114.84.54
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine12200000012712771.652.7001.1
Sweet CherriesRaw Sweet Cherries7941.60.30.210.21012710242.652.31.216.78.4
Peach nectar, canned, with added ascorbic acidPeach nectar, canned, with added ascorbic acid10005.12.240.570.45011911253.852.35.512.1
Red Or Green GrapesRaw Red Or Green Grapes7251.160.390.080.27013111259521.16.525.2
Canned Mango NectarMango nectar, canned9800.590.140.0780.029012912254.552102.941.08
Canned Tamarind NectarTamarind nectar, canned8771.05NANANA012911153.2521.144.40.79
Golden RaisinsGolden Seedless Raisins1660.330.110.0320.063013310957.651.505.55.45
Dried Zante CurrantsCurrants, zante, dried1720.380.150.0210.0601331075651.407.65.9
Dark RaisinsDark Seedless Raisins1670.420.160.0230.0650133109585107.535.5
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine29413.2400001211176650.6000
KetchupCatsup4950.50.0690.0050.1901361054350.511.41.55.15
Low Salt KetchupLow sodium Ketchup4950.50.0690.0050.1901361054350.511.41.55.15
Sweet Cucumber PicklesPickles, cucumber, sweet (includes bread and butter pickles)5492.250.370.330.25011610048.450.405.53.2
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet125000000011611666.350000
JackfruitRaw Jackfruit5263.371.030.420.079012210048.4502.27.99.05
Cherries, sour, canned, water pack, drainedCherries, sour, canned, water pack, drained11902.5NANANANA12483.233.2500.1214.38.2
Raw Dried FigsFigs, dried, uncooked2011.870.2900.690128964649.80.1419.76.63
Blueberries, canned, light syrup, drainedBlueberries, canned, light syrup, drained5682.270.160.430.6501299948492.3314.85.9
ColaRegular Carbonated Cola11902.98000012311869.549000
Lemonade, frozen concentrate, pinkLemonade, frozen concentrate, pink2601.80.0680.0440.11012712152.348.419.20.780.57
Sweetened Dried CranberriesCranberries, dried, sweetened1621.770.140.0370.2601341184448.225.68.60.28
Pineapple, canned, heavy syrup pack, solids and liquidsPineapple, canned, heavy syrup pack, solids and liquids6410.710.0580.110.1501291084648145.132.24
Prepared With Water Pink Frozen Concentrate LemonadeBeverages, lemonade, frozen concentrate, pink, prepared with water11631.740.070.0470.1012612051.647.8191.160.58
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquidsCherries, sweet, canned, pitted, heavy syrup pack, solids and liquids6020.90.20.130.1401289731.347.813.38.433.6
PapayasRaw Papayas11633.020.940.550.1301269143.447.6019.85.47
Light Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry26320.260.11NANA01241044647.45.2618.45.8
Blueberries, wild, canned, heavy syrup, drainedBlueberries, wild, canned, heavy syrup, drained4671.6NANANANA1329042470.047232.6
Cran Pomegranate OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Pomegranate10640.110.011NANA01341284947326.40.74
Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and EPineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E10001.40NANA01221003846.515.323.6
White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAYBeverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink10200.10.01NANA0122117504618.46.122.24
UV Exposed Portabella MushroomsRaw Portabella Mushrooms Exposed to UV22737.951.36NANA088571145.7029.548
Portabella MushroomsRaw Portabella Mushrooms22737.950.2303.36088571145.7029.548
Carbonated Ginger AleBeverages, carbonated, ginger ale14710000012913154.445.62800
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid7940.480.16NANA012910345.7450.567.940.71
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calciumCranberry juice blend, 100% juice, bottled, with added vitamin C and calcium11111.330.02200.011012110963.344.41.11.13
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acidPineapple juice, canned or bottled, unsweetened, with added ascorbic acid9431.130.0750.170.23012194364414.41.93.4
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acidPineapple juice, canned or bottled, unsweetened, without added ascorbic acid9431.130.0750.170.23012194364414.41.93.4
Prune pureePrune puree1950.390.031NANA0127762743.4NA6.424.1
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin CRuby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C11361.140.091NANA012011753.44320.52.275.7
Balsamic VinegarVinegar, balsamic56800NANANA978542430NA2.8
BlueberriesRaw Blueberries8772.90.250.510.77012787.443.6430.96216.5
Pears, canned, light syrup pack, solids and liquidsPears, canned, light syrup pack, solids and liquids8770.260.01800.061013310644.7429.65141.67
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit7942.220.520.340.4801259846429.7118.1
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened13518.91.10.511.8513.510210443.84217.48.17.43
Red Sour CherriesRaw Red Sour Cherries100030.680.440.460122853541.881610
Lemonade, frozen concentrate, whiteLemonade, frozen concentrate, white2551.80.0640.0430.1101271134641.624.70.770.56
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAYGrapefruit juice, white, bottled, unsweetened, OCEAN SPRAY13518.65NANANA010110443.641.517.78.17.3
Concord Grape Light Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry, Concord Grape21740.430.13NANA012610956.541.36.5215.27.83
Pears, canned, heavy syrup pack, solids and liquidsPears, canned, heavy syrup pack, solids and liquids6760.880.04700.201301034041.29.46111.35
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened18524.0700001159957.840.6000
Peaches, canned, heavy syrup, drainedPeaches, canned, heavy syrup, drained6941.250.0900.4601281022440.427.48.333.6
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened11112.440000120105534012.400
Cran Raspberry Juice Drink OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Raspberry Juice Drink102000.01NANA01221164439.832.76.122.86
CherimoyaRaw Cherimoya6674.531.551.060.19011885.84239.54.42010.5
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine12500.25000012711265398.1300.63
Nance, canned, syrup, drainedNance, canned, syrup, drained5266.74NANANANA12082.443390.37372.95
Grilled UV Exposed Portabella MushroomsGrilled Portabella Mushrooms Exposed to UV1724100.4804.53NA76.63903903856.6
Grilled Portabella MushroomsMushrooms, portabella, grilled1724101.104076.63903903856.6
White Cranberry Peach OCEAN SPRAYBeverages, OCEAN SPRAY, White Cranberry Peach11110.110.022NANA013212642.23942.26.671.44
Japanese PersimmonsRaw Japanese Persimmons7141.360.140.0290.28013389.539.7391125.74.14
Japanese PersimmonsRaw Japanese Persimmons7141.360.140.0290.28013389.539.7391125.74.14
Japanese PersimmonsRaw Japanese Persimmons7141.360.140.0290.28013389.539.7391125.74.14
Japanese PersimmonsRaw Japanese Persimmons7141.360.140.0290.28013389.539.7391125.74.14
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice31257.81.060.133.03010879.74138.8059.424.7
Raspberry Juice ConcentrateRaspberry juice concentrate2263.030.130.0070.02NA12086.445.538.72.332.56.88
Bottled Cranberry-Apple Juice Drink OCEAN SPRAYBeverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled89300.009NANA01221174238.4355.362.6
Tomato SauceCanned Tomato Sauce no Salt20836.250.850.132.401117434.8381.4631.325
CranberriesRaw Cranberries10871.40.0870.240.36013046.47.337.41.74395
Red Sweet PeppersRaw Red Sweet Peppers19235.771.131.081.92011680.843.537.3040.419
Honeydew MelonsRaw Honeydew Melons13891.940.530.460.3601261134137.234.4117.5
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid10001.20.230.060.27012510964.637.27.421.6
Tomato JuiceCanned Tomato Juice no Salt29418.530.560.150.650104763936.8011.825
Yellow PlantainsRaw Yellow Plantains4101.43000013171.835.435.60.746.975.33
Sweet OnionsRaw Sweet Onions15631.25NANANA011878.431.635.311.31412.5
Deglet Noor DatesDates, deglet noor1770.690.0570.0050.028013311234.835.342144.34
Boiled CabbageBoiled and Drained Cabbage21741.300.30.2012060.725.235.2041.327.6
Tomato PasteCanned Tomato Paste6102.870.610.0430.93011574.335.7351.832526.3
Shiitake MushroomsRaw Shiitake Mushrooms14717.2NANANANA10035035036.833
Canned Low Sodium Vegetable Juice CocktailVegetable juice cocktail, low sodium, canned26328.422.340.321.701017336352.371324
TomatoesRaw Ripe Red Tomatoes27785.560.780.0832.220108733834.7033.324.4
Macronutrients in Top 100 Vegan Food with the highest Glucose content per 500 kcal
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Glucose per 500 calories.
Top 5 vegan food with most amount of glucose per 500 calories are:
- Raw Sulfured Dried Apricots
- Pineapple, canned, juice pack, solids and liquids
- Cran Cherry OCEAN SPRAY
- Cranberry juice cocktail, bottled
- Cherry juice, tart