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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Apples no SkinRaw Apples without skin50.031NA0.0740.038NA1190000.0586.70
Fast-food ColaCarbonated Fast-food Cola20.001570.1100.002NA1020.140.02900
ColaRegular Carbonated Cola10.007NA0.0200.003NA950.130.0989.40
Grape SodaCarbonated Grape Soda30.02286.30.0810.013NA010150.0788.80
Orange CarbonatedBeverages, carbonated, orange50.01580.60.0610.013NA120120.187.60
Root Beer CarbonatedBeverages, carbonated, root beer50.007710.0510.013NA010.1130.0789.30
Instant CoffeeRegular Instant Coffee Powder1410.14NA4.43271.7NA303353512.6370.353.10
AMP Energy DrinkBeverages, Energy drink, AMP130.005NA0.023NANA1730.227087.30
Canned Grape DrinkBeverages, grape drink, canned520.013NA0.0710.027NA0120.1160.1284.20
WaterDrinking Tap Water30.0171.2010NA00040.011000
Sprouted Wheat BreadBread, wheat, sprouted00.21NA1.966NANA176198304741.25510
Candied fruitCandied fruit180.029NA0.1740.11NA5560.6980.0516.70

Minerals in Top 100 Vegan Food with the lowest Vitamin B9 content per 100 g

In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Vitamin B9 per 100 grams.

Top 5 vegan food with least amount of vitamin b9 per 100 grams are:

  1. Bottled Apple Juice
  2. Raw Sulfured Dried Apples
  3. Raw Apples without skin
  4. Citrus Energy Drink
  5. Aloe Vera Juice Drink Fortified With Vitamin C