Citrus Energy DrinkBeverages, Energy drink, Citrus000000NA0035.40000
Cola without CaffeineCarbonated Cola Without Caffeine000000NA0000000
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine0000.02100NA0000000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine00.0070.033000NA0000000
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink00.01602.200.22NA01.300000
Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with FluorideNANANANANANANANANANANANANA0
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated0005.82.230.79NA0012.502.3700
The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonatedNANANANANANANANANANANANANA0
DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNONNANANANANANANANANANANANANA0
EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIANNANANANANANANANANANANANANA0
Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINANANANANANANANANANANANANANA0
PERRIER Bottled WaterBeverages, water, bottled, PERRIER000000NA000NANANA0
POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING000000NA000NANANA0
WaterDrinking Tap Water000000NA0000000
Municipal Tap WaterBeverages, water, tap, municipal000000NA0000000
Well Tap WaterBeverages, water, tap, wellNANANANANANANANANANANANANA0
Bottled Whiskey Sour MixBeverages, Whiskey sour mix, bottled00.0180.01400.0110NA003.830000
Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder2.830.007000.0850NA00.0143.83NANANA0
Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe00.0070.023000NA0000000
Candies, YORK BITESCandies, YORK BITESNA00000NA0NA0NANANA0
Cereals, CREAM OF WHEAT, instant, prepared with water, without saltCereals, CREAM OF WHEAT, instant, prepared with water, without salt3290.330.34.40.120.44NA8800NA0.0280.140
Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without saltCereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt00.0780.0350.740.10.018NA170000.0280.140
Chewing gumChewing gum000000NA0000000
Frostings, vanilla, creamy, ready-to-eatFrostings, vanilla, creamy, ready-to-eat00.0140.430.310.0780NA11.30002.1718.40
Frozen novelties, ice type, popFrozen novelties, ice type, pop00000.0010NA000.990000
Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener000000NA0014.70000
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsNANANANANANANANANA14.7NANANA0
Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERSNANANANANANANANANA1.7NANANA0
Leavening agents, baking sodaLeavening agents, baking soda000000NA0000000
Avocado OilOil, avocado000000NA000NANANA0
Canola OilOil, canola000000NA000024.71010
Cocoa Butter OilOil, cocoa butter000000NA000NA2.55350
Coconut OilOil, coconut000000NA00000.160.850
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA00002129.80
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00000.67130
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA24.71010
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA24.21730
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.130.710
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA5.4350
Mustard OilOil, mustard000000NA000NANANA0
Oat OilOil, oat000000NA000NA20.4350
Olive OilSalad or Cooking Olive Oil000000NA000020.385.30
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA000048.3100
Soybean LecithinOil, soybean lecithin000000NA000011.62610
Soybean OilSalad or Cooking Soybean Oil000000NA000011.62610
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA000058.27.650
Puddings, vanilla, dry mix, instantPuddings, vanilla, dry mix, instant1.40.0030.040.0090.0370.003NA00.028000.0280.140
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.028000.960.001NA00008.775.40
Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder00.0040.160.10.0010.003NA000.430000
Sweeteners, tabletop, aspartame, EQUAL, packetsSweeteners, tabletop, aspartame, EQUAL, packets000000NA0000000
Sweeteners, tabletop, saccharin (sodium saccharin)Sweeteners, tabletop, saccharin (sodium saccharin)000000NA0000000
Sweeteners, tabletop, sucralose, SPLENDA packetsSweeteners, tabletop, sucralose, SPLENDA packets000000NA0000000
Syrups, corn, lightSyrups, corn, light00.0840000NA0000000
Syrups, sugar freeSyrups, sugar free00000.0030NA0000000
Palm Kernel OilPalm Kernel Vegetable Oil000000NA00005.4350
Whiskey sour mix, bottled, with added potassium and sodiumWhiskey sour mix, bottled, with added potassium and sodium1.40.0180.01400.0180NA003.83NANANA0
Club Soda CarbonatedBeverages, carbonated, club soda000000NA0000000.001
Tonic Water CarbonatedBeverages, carbonated, tonic water000000NA0000000.001
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame000000NA007940000.001
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water000.001000NA004.10000.001
Lemonade, powder, prepared with waterLemonade, powder, prepared with water00.00100.0070.0030.001NA002.1300.01400.001
Limeade, frozen concentrate, prepared with waterLimeade, frozen concentrate, prepared with water00.0030.0040.0130.0170.006NA1.404.4NA000.001
Snacks, taro chipsSnacks, taro chips9.920.250.0410.730.950.62NA28.307.101625.50.001
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0040.0410.180.0160.011NA0000000.001
Fast-food ColaCarbonated Fast-food Cola000000NA0000000.003
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine0000.02100NA0000000.003
Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch00.0210.110.0690.210.023NA1.40.140.1400.969.20.003
Syrup, fruit flavoredSyrup, fruit flavored00.010.016000NA0000000.003
ColaRegular Carbonated Cola000000NA0000000.004
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water000.0030.00100NA0016.7NA000.004
Prepared With Water Pink Frozen Concentrate LemonadeBeverages, lemonade, frozen concentrate, pink, prepared with water00.00600.0380.0330.004NA2.8304.400.02800.004
Candies, divinity, prepared-from-recipeCandies, divinity, prepared-from-recipe00.0170.0920.0210.0330.001NA00.0140NA000.004
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine0000NA0NA0000000.006
Puddings, vanilla, ready-to-eat, fat freePuddings, vanilla, ready-to-eat, fat free1.40.0310.120.0740.280.027NA4.250.31.70000.006
SugarSugars, white granulated000.027000NA0000000.006
Powdered sugarSugars, powdered000.027000NA0000000.006
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucraloseNANANANANANANANANANANANANA0.006
Malt Liquor BeverageBeverages, Malt liquor beverage00.0430.0570.570.210.052NA5.67000000.007
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C1490.0010.0010.0180.010.006NA0035.601.60.140.007
Frostings, white, fluffy, dry mix, prepared with waterFrostings, white, fluffy, dry mix, prepared with water00.0010.0370.940.0480.001NA2.830.0140NANANA0.007
Lemonade, frozen concentrate, white, prepared with waterLemonade, frozen concentrate, white, prepared with water00.0090.030.0230.0180.009NA1.405.53NA0.01400.007
Sweetener, syrup, agaveSweetener, syrup, agave11.30.170.230.98NA0.33NA42.502401.4320.007
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry34000.037NA0NA5.67038.4000.140.009
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetenerCranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener000.0030.0060.0010.003NA0045.600.0710.280.009
Orange Juice DrinkBeverages, Orange juice drink2.830.540.617.10.0850.71NA5.67021.3NA0.02800.01
Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water10900.121.450.0010.14NA0042NA000.01
Candies, TamarindCandies, Tamarind1.40.30.121.350.0990.045NA9.920000.07120.01
Flan, caramel custard, dry mixFlan, caramel custard, dry mix000000NA000NANANA0.01
Frostings, white, fluffy, dry mixFrostings, white, fluffy, dry mix00.0010.0821.40.0740.001NA4.250.0140NANANA0.01
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids00.0410.0260.350.170.028NA12.804800.1300.01
Grapefruit, sections, canned, light syrup pack, solids and liquidsGrapefruit, sections, canned, light syrup pack, solids and liquids00.0540.0280.340.170.028NA12.803000.1300.01
Grapefruit, sections, canned, water pack, solids and liquidsGrapefruit, sections, canned, water pack, solids and liquids00.0550.030.350.170.028NA12.803100.1300.01
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water00.170.05400.010NA12.8098NANANA0.011
Frozen novelties, juice type, orangeFrozen novelties, juice type, orange1.40.0140.0430.230.0920.026NA25.5036.400.0570.140.011
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice1.40.0470.0040.230.0940.038NA11.309.0700.170.710.011
LimesRaw Limes2.830.0430.0280.280.310.061NA11.3041.200.310.850.011
Vitamins in Top 100 Vegan Food with the lowest Manganese content per 5 oz
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Manganese per 5 ounces.
Top 5 vegan food with least amount of manganese per 5 ounces are:
- Citrus Energy Drink
- Carbonated Cola Without Caffeine
- No Caffeine Lemon-lime Soda Carbonated
- Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine
- Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated