Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Citrus Energy DrinkBeverages, Energy drink, Citrus000000NA002500000

Cola without CaffeineCarbonated Cola Without Caffeine000000NA0000000

No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine0000.1500NA0000000

Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine00.050.23000NA0000000

Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners000000NA0000000

COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink00.11015.701.53NA09.100000

Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with FluorideNANANANANANANANANANANANANA0

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium000000NA200250100000

Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated0004115.75.56NA0088016.700

The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonatedNANANANANANANANANANANANANA0

DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNONNANANANANANANANANANANANANA0

EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIANNANANANANANANANANANANANANA0

Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINANANANANANANANANANANANANANA0

PERRIER Bottled WaterBeverages, water, bottled, PERRIER000000NA000NANANA0

POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING000000NA000NANANA0

WaterDrinking Tap Water000000NA0000000

Municipal Tap WaterBeverages, water, tap, municipal000000NA0000000

Well Tap WaterBeverages, water, tap, wellNANANANANANANANANANANANANA0

Bottled Whiskey Sour MixBeverages, Whiskey sour mix, bottled00.130.100.080NA00270000

Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder200.05000.60NA00.127NANANA0

Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe00.050.16000NA0000000

Candies, YORK BITESCandies, YORK BITESNA00000NA0NA0NANANA0

Cereals, CREAM OF WHEAT, instant, prepared with water, without saltCereals, CREAM OF WHEAT, instant, prepared with water, without salt23202.322.1310.823.1NA62000NA0.210

Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without saltCereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt00.550.255.20.710.13NA1200000.210

Chewing gumChewing gum000000NA0000000

Frostings, vanilla, creamy, ready-to-eatFrostings, vanilla, creamy, ready-to-eat00.13.022.20.550NA8000015.31300

Frozen novelties, ice type, popFrozen novelties, ice type, pop00000.010NA0070000

Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener000000NA001040000

Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsNANANANANANANANANA104NANANA0

Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERSNANANANANANANANANA12NANANA0

Leavening agents, baking sodaLeavening agents, baking soda000000NA0000000

Avocado OilOil, avocado000000NA000NANANA0

Canola OilOil, canola000000NA00001757130

Cocoa Butter OilOil, cocoa butter000000NA000NA182470

Coconut OilOil, coconut000000NA00001.160

Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA00001482100

Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00004.7930

Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA1757130

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA17112200

Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.950

Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA382470

Mustard OilOil, mustard000000NA000NANANA0

Oat OilOil, oat000000NA000NA1442470

Olive OilSalad or Cooking Olive Oil000000NA00001446020

High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA0000341710

Soybean LecithinOil, soybean lecithin000000NA000081.818390

Soybean OilSalad or Cooking Soybean Oil000000NA000081.818390

High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA0000411540

Puddings, vanilla, dry mix, instantPuddings, vanilla, dry mix, instant100.020.280.060.260.02NA00.2000.210

Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.2006.80.01NA000061.35320

Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder00.031.10.730.010.02NA0030000

Stevia PowderSweetener, herbal extract powder from Stevia leaf000000NA0000000

Sweeteners, tabletop, aspartame, EQUAL, packetsSweeteners, tabletop, aspartame, EQUAL, packets000000NA0000000

Sweeteners, tabletop, saccharin (sodium saccharin)Sweeteners, tabletop, saccharin (sodium saccharin)000000NA0000000

Sweeteners, tabletop, sucralose, SPLENDA packetsSweeteners, tabletop, sucralose, SPLENDA packets000000NA0000000

Syrups, corn, lightSyrups, corn, light00.590000NA0000000

Syrups, sugar freeSyrups, sugar free00000.020NA0000000

Palm Kernel OilPalm Kernel Vegetable Oil000000NA0000382470

Whiskey sour mix, bottled, with added potassium and sodiumWhiskey sour mix, bottled, with added potassium and sodium100.130.100.130NA0027NANANA0

Club Soda CarbonatedBeverages, carbonated, club soda000000NA0000000.01

Tonic Water CarbonatedBeverages, carbonated, tonic water000000NA0000000.01

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame000000NA0056000000.01

Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water000.01000NA00290000.01

Lemonade, powder, prepared with waterLemonade, powder, prepared with water00.0100.050.020.01NA001500.100.01

Limeade, frozen concentrate, prepared with waterLimeade, frozen concentrate, prepared with water00.020.030.090.120.04NA10031NA000.01

Snacks, taro chipsSnacks, taro chips701.740.295.156.684.38NA20005001131800.01

Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.030.291.30.110.08NA0000000.01

Fast-food ColaCarbonated Fast-food Cola000000NA0000000.02

Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine0000.1500NA0000000.02

Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch00.150.750.491.480.16NA101106.8650.02

Syrup, fruit flavoredSyrup, fruit flavored00.070.11000NA0000000.02

ColaRegular Carbonated Cola000000NA0000000.03

Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water000.020.0100NA00118NA000.03

Prepared With Water Pink Frozen Concentrate LemonadeBeverages, lemonade, frozen concentrate, pink, prepared with water00.0400.270.230.03NA2003100.200.03

Candies, divinity, prepared-from-recipeCandies, divinity, prepared-from-recipe00.120.650.150.230.01NA00.10NA000.03

Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetenerWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0000NA0NA0000000.03

High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine0000NA0NA0000000.04

Puddings, vanilla, ready-to-eat, fat freePuddings, vanilla, ready-to-eat, fat free100.220.880.521.960.19NA302.1120000.04

SugarSugars, white granulated000.19000NA0000000.04

Powdered sugarSugars, powdered000.19000NA0000000.04

Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucraloseNANANANANANANANANANANANANA0.04

Malt Liquor BeverageBeverages, Malt liquor beverage00.30.441.480.37NA40000000.05

Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C10500.010.010.130.070.04NA00251011.310.05

Frostings, white, fluffy, dry mix, prepared with waterFrostings, white, fluffy, dry mix, prepared with water00.010.266.60.340.01NA200.10NANANA0.05

Lemonade, frozen concentrate, white, prepared with waterLemonade, frozen concentrate, white, prepared with water00.060.210.160.130.06NA10039NA0.100.05

Sweetener, syrup, agaveSweetener, syrup, agave801.221.656.9NA2.34NA300017009.82250.05

Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry240000.26NA0NA4002710010.06

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetenerCranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener000.020.040.010.02NA0032200.520.06

Orange Juice DrinkBeverages, Orange juice drink203.84.3500.65NA400150NA0.200.07

Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water77000.8710.20.011.02NA00295NA000.07

Candies, TamarindCandies, Tamarind102.120.859.50.70.32NA700000.5140.07

Flan, caramel custard, dry mixFlan, caramel custard, dry mix000000NA000NANANA0.07

Frostings, white, fluffy, dry mixFrostings, white, fluffy, dry mix00.010.58100.520.01NA300.10NANANA0.07

Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids00.290.182.51.20.2NA90033900.900.07

Grapefruit, sections, canned, light syrup pack, solids and liquidsGrapefruit, sections, canned, light syrup pack, solids and liquids00.380.22.431.20.2NA90021300.900.07

Grapefruit, sections, canned, water pack, solids and liquidsGrapefruit, sections, canned, water pack, solids and liquids00.390.212.51.20.2NA90021800.900.07

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water01.20.3800.070NA900692NANANA0.08

Frozen novelties, juice type, orangeFrozen novelties, juice type, orange100.10.31.60.650.18NA180025700.410.08

Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice100.330.031.630.660.27NA8006401.250.08

LimesRaw Limes200.30.222.170.43NA80029102.260.08

Vitamins in Top 100 Vegan Food with the lowest Manganese content per 1 kg

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Manganese per 1 kilogram.

Top 5 vegan food with least amount of manganese per 1 kilogram are:

Citrus Energy Drink
Carbonated Cola Without Caffeine
No Caffeine Lemon-lime Soda Carbonated
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated