Citrus Energy DrinkBeverages, Energy drink, Citrus000000NA001670000
Cola without CaffeineCarbonated Cola Without Caffeine000000NA0000000
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine0000.1100NA0000000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine01.56.9000NA0000000
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink00.1014.701.43NA08.5300000
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated0002469433.4NA00528010000
Bottled Whiskey Sour MixBeverages, Whiskey sour mix, bottled00.0450.03400.0280NA009.30000
Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder1.570.004000.0470NA00.0082.1NANANA0
Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe00.0040.013000NA0000000
Candies, YORK BITESCandies, YORK BITESNA00000NA0NA0NANANA0
Cereals, CREAM OF WHEAT, instant, prepared with water, without saltCereals, CREAM OF WHEAT, instant, prepared with water, without salt11231.121150.41.5NA30000NA0.0970.480
Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without saltCereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt00.330.153.120.430.078NA720000.120.60
Chewing gumChewing gum000000NA0000000
Frostings, vanilla, creamy, ready-to-eatFrostings, vanilla, creamy, ready-to-eat00.0070.220.160.0390NA5.740001.19.330
Frozen novelties, ice type, popFrozen novelties, ice type, pop00000.0040NA002.660000
Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener000000NA001300000
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsNANANANANANANANANA149NANANA0
Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERSNANANANANANANANANA4.44NANANA0
Avocado OilOil, avocado000000NA000NANANA0
Canola OilOil, canola000000NA00005.93240
Cocoa Butter OilOil, cocoa butter000000NA000NA0.618.40
Coconut OilOil, coconut000000NA00000.0370.20
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA000057.130
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00000.163.160
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA5.93240
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA5.841.40
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.0310.170
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA1.38.40
Mustard OilOil, mustard000000NA000NANANA0
Oat OilOil, oat000000NA000NA4.98.40
Olive OilSalad or Cooking Olive Oil000000NA00004.8720.40
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA000011.62.40
Soybean LecithinOil, soybean lecithin000000NA00003.272.30
Soybean OilSalad or Cooking Soybean Oil000000NA00002.7862.40
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA0000141.830
Puddings, vanilla, dry mix, instantPuddings, vanilla, dry mix, instant0.80.0020.0220.0050.0210.002NA00.016000.0160.080
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.007000.230NA00002.1180
Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder00.0020.0850.0560.0010.002NA000.230000
Sweeteners, tabletop, aspartame, EQUAL, packetsSweeteners, tabletop, aspartame, EQUAL, packets000000NA0000000
Sweeteners, tabletop, saccharin (sodium saccharin)Sweeteners, tabletop, saccharin (sodium saccharin)000000NA0000000
Sweeteners, tabletop, sucralose, SPLENDA packetsSweeteners, tabletop, sucralose, SPLENDA packets000000NA0000000
Syrups, corn, lightSyrups, corn, light00.0630000NA0000000
Syrups, sugar freeSyrups, sugar free00000.0120NA0000000
Palm Kernel OilPalm Kernel Vegetable Oil000000NA00001.338.60
Whiskey sour mix, bottled, with added potassium and sodiumWhiskey sour mix, bottled, with added potassium and sodium3.570.0460.03600.0460NA009.64NANANA0
Snacks, taro chipsSnacks, taro chips4.20.10.0170.310.40.26NA120306.83110.001
Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch00.0080.0420.0270.0820.009NA0.560.0560.05600.383.60.001
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame000000NA007710000.001
Syrup, fruit flavoredSyrup, fruit flavored00.0080.013000NA0000000.002
Candies, divinity, prepared-from-recipeCandies, divinity, prepared-from-recipe00.010.0540.0120.0190.001NA00.0080NA000.002
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucraloseNANANANANANANANANANANANANA0.003
Powdered sugarSugars, powdered000.015000NA0000000.003
SugarSugars, white granulated000.015000NA0000000.003
Sweetener, syrup, agaveSweetener, syrup, agave7.740.120.160.67NA0.23NA29016.500.9521.80.005
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0160.160.690.0590.043NA0000000.005
Frostings, white, fluffy, dry mixFrostings, white, fluffy, dry mix00.0010.0470.810.0420.001NA2.430.0080NANANA0.006
Limeade, frozen concentrate, prepared with waterLimeade, frozen concentrate, prepared with water00.0120.0170.0520.0690.023NA5.77018NA000.006
Flan, caramel custard, dry mixFlan, caramel custard, dry mix000000NA000NANANA0.006
Frostings, white, fluffy, dry mix, prepared with waterFrostings, white, fluffy, dry mix, prepared with water00.0010.0320.810.0420.001NA2.460.0120NANANA0.006
Puddings, vanilla, dry mix, regularPuddings, vanilla, dry mix, regular000.010.00100NA0000000.006
Candies, TamarindCandies, Tamarind0.910.190.0770.860.0630.029NA6.340000.0451.270.006
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie0.59000.110.0010NA0.590000.152.240.006
Puddings, lemon, dry mix, instantPuddings, lemon, dry mix, instant00.0010.0020.0010.0050.001NA00.0080NANANA0.007
Candies, gumdrops, starch jelly piecesCandies, gumdrops, starch jelly pieces00.0050.010.0080.0090.004NA0000000.008
Candies, hardCandies, hard00.0030.0020.0050.0060.002NA0000000.008
Puddings, banana, dry mix, instant, with added oilPuddings, banana, dry mix, instant, with added oil00.0010.0020.0020.0050.001NA00.0080NANANA0.008
Puddings, banana, dry mix, instantPuddings, banana, dry mix, instant00.0010.0020.0020.0050.001NA00.0080NANANA0.008
Lemonade-flavor Drink, PowderBeverages, lemonade-flavor drink, powder00.0020.009000NA003200.0631.50.009
Frostings, vanilla, creamy, dry mixFrostings, vanilla, creamy, dry mix000.0010.0010.0050.001NA000NANANA0.009
Tonic Water CarbonatedBeverages, carbonated, tonic water000000NA0000000.009
Puddings, banana, dry mix, regular, with added oilPuddings, banana, dry mix, regular, with added oil000000NA000NANANA0.01
Puddings, vanilla, dry mix, regular, with added oilPuddings, vanilla, dry mix, regular, with added oil00000.0030NA000NANANA0.011
Puddings, banana, dry mix, regularPuddings, banana, dry mix, regular000000NA000NANANA0.011
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon waferNA0.0260.0430.03800NA0NANANA1.8NA0.011
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon FlavoredNA0.0260.0430.03800NA0NANANA1.8NA0.011
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water000.011000NA0032.20000.011
Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C00.0210.0070.0070.0050.001NA0.8501160000.012
Frostings, glaze, prepared-from-recipeFrostings, glaze, prepared-from-recipe3.50.0050.040.0340.0450.005NA0.880.0440NANA00.012
Powder LemonadeBeverages, Lemonade, powder00.01200.10.0480.021NA4.803200.1100.013
Puddings, vanilla, ready-to-eat, fat freePuddings, vanilla, ready-to-eat, fat free3.370.0740.30.180.660.064NA100.714.040000.013
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt150.0120.0350.1200NA000NA2.779.30.014
Papaya, canned, heavy syrup, drainedPapaya, canned, heavy syrup, drained00.0220.0220.0870.0220.022NANANA5.1NANA0.440.015
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine0000.1100NA0000000.015
Fast-food ColaCarbonated Fast-food Cola000000NA0000000.016
Sweeteners, sugar substitute, granulated, brownSweeteners, sugar substitute, granulated, brownNA0.0130.013NA0.0690.013NANANANANANANA0.019
Lemonade, frozen concentrate, whiteLemonade, frozen concentrate, white00.03100.170.180.031NA10.702000.140.310.02
Puddings, lemon, dry mix, regular, with added oil, potassium, sodiumPuddings, lemon, dry mix, regular, with added oil, potassium, sodium00.0040.020.0160.0250.004NA000NANANA0.02
Puddings, lemon, dry mix, regularPuddings, lemon, dry mix, regular00.0040.020.0160.0250.004NA000NANANA0.021
Prepared With Water Pink Frozen Concentrate LemonadeBeverages, lemonade, frozen concentrate, pink, prepared with water00.02800.190.160.021NA14021.600.1400.021
ColaRegular Carbonated Cola000000NA0000000.021
Lemonade, powder, prepared with waterLemonade, powder, prepared with water00.02100.110.0430.021NA003200.2100.021
Canned Maraschino CherriesDrained Canned Maraschino Cherries3.64000.0070.0980.009NA00000.0912.730.022
Lemonade, frozen concentrate, pinkLemonade, frozen concentrate, pink00.02700.190.160.023NA17022NA0.110.160.022
Sherbet, orangeSherbet, orange250.0560.20.130.470.048NA8.330.274.800.02100.023
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water000.0160.00800NA0096NA000.024
Marmalade, orangeMarmalade, orange3.660.0060.030.0630.0180.023NA1105.8500.07300.024
Frozen novelties, juice type, orangeFrozen novelties, juice type, orange3.160.0320.0950.510.210.057NA5708100.130.320.025
Puddings, tapioca, ready-to-eatPuddings, tapioca, ready-to-eat00.0550.220.150.540.055NA6.920.480.6900.350.920.025
Vitamins in Top 100 Vegan Food with the lowest Manganese content per 300 kcal
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Manganese per 300 calories.
Top 5 vegan food with least amount of manganese per 300 calories are:
- Citrus Energy Drink
- Carbonated Cola Without Caffeine
- No Caffeine Lemon-lime Soda Carbonated
- Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine
- Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated