Citrus Energy DrinkBeverages, Energy drink, Citrus000000NA002780000
Cola without CaffeineCarbonated Cola Without Caffeine000000NA0000000
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine0000.1800NA0000000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine02.511.5000NA0000000
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink00.17024.502.4NA014.200000
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated00041015755.6NA00880016700
Bottled Whiskey Sour MixBeverages, Whiskey sour mix, bottled00.0750.05700.0460NA0015.50000
Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder2.60.007000.0780NA00.0133.52NANANA0
Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe00.0070.021000NA0000000
Candies, YORK BITESCandies, YORK BITESNA00000NA0NA0NANANA0
Cereals, CREAM OF WHEAT, instant, prepared with water, without saltCereals, CREAM OF WHEAT, instant, prepared with water, without salt18711.871.7250.662.5NA50000NA0.160.810
Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without saltCereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt00.550.255.20.710.13NA1200000.210
Chewing gumChewing gum000000NA0000000
Frostings, vanilla, creamy, ready-to-eatFrostings, vanilla, creamy, ready-to-eat00.0120.360.260.0660NA9.570001.8315.60
Frozen novelties, ice type, popFrozen novelties, ice type, pop00000.0060NA004.430000
Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener000000NA002170000
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsNANANANANANANANANA248NANANA0
Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERSNANANANANANANANANA7.4NANANA0
Avocado OilOil, avocado000000NA000NANANA0
Canola OilOil, canola000000NA00009.8840.30
Cocoa Butter OilOil, cocoa butter000000NA000NA1140
Coconut OilOil, coconut000000NA00000.0620.340
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA00008.36120
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00000.275.260
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA9.8840.30
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA9.67690
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.0510.280
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA2.15140
Mustard OilOil, mustard000000NA000NANANA0
Oat OilOil, oat000000NA000NA8.14140
Olive OilSalad or Cooking Olive Oil000000NA00008.1340
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA000019.340
Soybean LecithinOil, soybean lecithin000000NA00005.361210
Soybean OilSalad or Cooking Soybean Oil000000NA00004.631040
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA000023.23.050
Puddings, vanilla, dry mix, instantPuddings, vanilla, dry mix, instant1.330.0030.0370.0080.0340.003NA00.027000.0270.130
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.011000.380.001NA00003.47300
Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder00.0040.140.0940.0010.003NA000.390000
Sweeteners, tabletop, aspartame, EQUAL, packetsSweeteners, tabletop, aspartame, EQUAL, packets000000NA0000000
Sweeteners, tabletop, saccharin (sodium saccharin)Sweeteners, tabletop, saccharin (sodium saccharin)000000NA0000000
Sweeteners, tabletop, sucralose, SPLENDA packetsSweeteners, tabletop, sucralose, SPLENDA packets000000NA0000000
Syrups, corn, lightSyrups, corn, light00.10000NA0000000
Syrups, sugar freeSyrups, sugar free00000.020NA0000000
Palm Kernel OilPalm Kernel Vegetable Oil000000NA00002.214.30
Whiskey sour mix, bottled, with added potassium and sodiumWhiskey sour mix, bottled, with added potassium and sodium5.950.0770.0600.0770NA0016NANANA0
Snacks, taro chipsSnacks, taro chips7.030.170.0290.520.670.44NA2005.02011.4180.001
Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch00.0140.070.0450.140.015NA0.930.0930.09300.636.030.002
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame000000NA0012840000.002
Syrup, fruit flavoredSyrup, fruit flavored00.0130.021000NA0000000.004
Candies, divinity, prepared-from-recipeCandies, divinity, prepared-from-recipe00.0160.0890.0210.0320.001NA00.0140NA000.004
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucraloseNANANANANANANANANANANANANA0.005
Powdered sugarSugars, powdered000.024000NA0000000.005
SugarSugars, white granulated000.025000NA0000000.005
Sweetener, syrup, agaveSweetener, syrup, agave130.20.271.1NA0.38NA48.4027.401.636.30.008
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0270.261.150.0980.071NA0000000.009
Frostings, white, fluffy, dry mixFrostings, white, fluffy, dry mix00.0010.0781.350.070.001NA4.040.0130NANANA0.009
Limeade, frozen concentrate, prepared with waterLimeade, frozen concentrate, prepared with water00.0190.0290.0870.120.038NA9.6030NA000.01
Flan, caramel custard, dry mixFlan, caramel custard, dry mix000000NA000NANANA0.01
Frostings, white, fluffy, dry mix, prepared with waterFrostings, white, fluffy, dry mix, prepared with water00.0020.0531.350.070.002NA4.10.020NANANA0.01
Puddings, vanilla, dry mix, regularPuddings, vanilla, dry mix, regular000.0170.00100NA0000000.011
Candies, TamarindCandies, Tamarind1.50.320.131.440.110.048NA10.60000.0762.10.011
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie0.98000.180.0010NA0.980000.263.730.011
Puddings, lemon, dry mix, instantPuddings, lemon, dry mix, instant00.0010.0040.0010.0080.001NA00.0130NANANA0.012
Candies, gumdrops, starch jelly piecesCandies, gumdrops, starch jelly pieces00.0080.0160.0130.0150.006NA0000000.013
Candies, hardCandies, hard00.0050.0040.0090.010.004NA0000000.013
Puddings, banana, dry mix, instant, with added oilPuddings, banana, dry mix, instant, with added oil00.0010.0040.0030.0080.001NA00.0130NANANA0.013
Puddings, banana, dry mix, instantPuddings, banana, dry mix, instant00.0010.0040.0030.0080.001NA00.0140NANANA0.014
Lemonade-flavor Drink, PowderBeverages, lemonade-flavor drink, powder00.0030.014000NA0053.400.112.50.014
Frostings, vanilla, creamy, dry mixFrostings, vanilla, creamy, dry mix000.0020.0010.0090.001NA000NANANA0.015
Tonic Water CarbonatedBeverages, carbonated, tonic water000000NA0000000.015
Puddings, banana, dry mix, regular, with added oilPuddings, banana, dry mix, regular, with added oil000000NA000NANANA0.017
Puddings, vanilla, dry mix, regular, with added oilPuddings, vanilla, dry mix, regular, with added oil00000.0050NA000NANANA0.018
Puddings, banana, dry mix, regularPuddings, banana, dry mix, regular000000NA000NANANA0.018
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon waferNA0.0440.0720.06300NA0NANANA3.03NA0.018
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon FlavoredNA0.0440.0720.06300NA0NANANA3.03NA0.018
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water000.019000NA0053.70000.019
Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C00.0360.0110.0110.0090.001NA1.4201940000.02
Frostings, glaze, prepared-from-recipeFrostings, glaze, prepared-from-recipe5.870.0090.0660.0570.0750.009NA1.470.0730NANA00.021
Powder LemonadeBeverages, Lemonade, powder00.0200.170.080.035NA7.9805300.1900.021
Puddings, vanilla, ready-to-eat, fat freePuddings, vanilla, ready-to-eat, fat free5.60.120.490.291.10.11NA171.186.740000.022
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt250.0210.0580.200NA000NA4.51320.023
Papaya, canned, heavy syrup, drainedPapaya, canned, heavy syrup, drained00.0360.0360.150.0360.036NANANA8.5NANA0.730.024
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine0000.1900NA0000000.025
Fast-food ColaCarbonated Fast-food Cola000000NA0000000.027
Sweeteners, sugar substitute, granulated, brownSweeteners, sugar substitute, granulated, brownNA0.0220.022NA0.120.022NANANANANANANA0.032
Lemonade, frozen concentrate, whiteLemonade, frozen concentrate, white00.05100.280.290.051NA18033.400.230.510.033
Puddings, lemon, dry mix, regular, with added oil, potassium, sodiumPuddings, lemon, dry mix, regular, with added oil, potassium, sodium00.0070.0330.0260.0410.007NA000NANANA0.034
Puddings, lemon, dry mix, regularPuddings, lemon, dry mix, regular00.0070.0330.0260.0410.007NA000NANANA0.034
Prepared With Water Pink Frozen Concentrate LemonadeBeverages, lemonade, frozen concentrate, pink, prepared with water00.04700.310.270.035NA23.303600.2300.035
ColaRegular Carbonated Cola000000NA0000000.036
Lemonade, powder, prepared with waterLemonade, powder, prepared with water00.03600.180.0710.036NA0053.600.3600.036
Canned Maraschino CherriesDrained Canned Maraschino Cherries6.06000.0120.160.015NA00000.154.550.036
Lemonade, frozen concentrate, pinkLemonade, frozen concentrate, pink00.04400.310.270.039NA28.6036.7NA0.180.260.036
Sherbet, orangeSherbet, orange41.70.0940.340.220.780.08NA140.45800.03500.038
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water000.0270.01400NA00159NA000.041
Marmalade, orangeMarmalade, orange6.10.010.0510.110.030.039NA18.309.7600.1200.041
Frozen novelties, juice type, orangeFrozen novelties, juice type, orange5.260.0530.160.840.340.095NA95013500.210.530.042
Puddings, tapioca, ready-to-eatPuddings, tapioca, ready-to-eat00.0920.370.250.90.092NA11.50.811.1500.581.540.042
Vitamins in Top 100 Vegan Food with the lowest Manganese content per 500 kcal
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Manganese per 500 calories.
Top 5 vegan food with least amount of manganese per 500 calories are:
- Citrus Energy Drink
- Carbonated Cola Without Caffeine
- No Caffeine Lemon-lime Soda Carbonated
- Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine
- Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated