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Nutrients in 1 kilogram of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops

Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.

Macros Ratio

Protein Fat Carbs
0%
0%
100%
1 kg ▼

Macro Nutrients

Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops
Energy210 kcal
7.24%
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 210 kcal of Energy per 1 kilogram, which is 7.24% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 0 g of Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 0 g of Saturated Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol0 mg
0%
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate51.4 g
39.5%
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 51.4 g of Carbohydrate per 1 kilogram, which is 39.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars15 g
21%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 15.2 g of Sugars per 1 kilogram, which is 21% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose3.4 g
4.7%
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 3.4 g of Fructose per 1 kilogram, which is 4.7% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Glucose4.7 g
%
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 4.7 g of Glucose per 1 kilogram, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Sucrose7 g
%
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 7 g of Sucrose per 1 kilogram, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Fiber0 g
0%
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 0 g of Fiber per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0 g
0%
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 0 g of Protein per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops
Vitamin A
NA
RAE, retinol activity equivalents
No information available
Vitamin B1
NA
Thiamine
No information available
Vitamin B2
NA
Riboflavin
No information available
Vitamin B3
NA
Niacin, nicotinic acid, niacinamide
No information available
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B6
NA
Pyridoxine
No information available
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C104 mg
116%
Ascorbic acid
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 104 mg of Vitamin C per 1 kilogram, which is 116% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops
Calcium0 mg
0%
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 0 mg of Calcium per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0 mg
0%
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 0 mg of Copper per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride889 μg
22.2%
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 889 μg of Fluoride per 1 kilogram, which is 22.2% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Iron6.7 mg
83.8%
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 6.7 mg of Iron per 1 kilogram, which is 83.8% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium10 mg
2.4%
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 10 mg of Magnesium per 1 kilogram, which is 2.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0 mg
0%
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 0 mg of Manganese per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus0 mg
0%
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 0 mg of Phosphorus per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium110 mg
3.24%
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 110 mg of Potassium per 1 kilogram, which is 3.24% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium
NA
No information available
Sodium100 mg
6.67%
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 100 mg of Sodium per 1 kilogram, which is 6.67% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc4.7 mg
42.7%
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 4.7 mg of Zinc per 1 kilogram, which is 42.7% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water940 g
25.4%
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 940.3 g of Water per 1 kilogram, which is 25.4% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
Minerals in 1 kilogram of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
Macronutrients in 1 kilogram of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:



Compare Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops with:

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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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