Nutrients in 5 ounces of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.

Macros Ratio

Protein Fat Carbs

100%

5 oz ▼

Macro Nutrients

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener

Energy27 kcal

0.93%

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 26.932025 kcal of Energy per 5 ounces, which is 0.93% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.014 g

0.015%

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 0.01417475 g of Fat per 5 ounces, which is 0.015% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 0 g of Saturated Fat per 5 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 0 g of Omega 3 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 0 g of Omega 6 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 0 mg of Cholesterol per 5 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate6.52 g

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 6.520385 g of Carbohydrate per 5 ounces, which is 5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars6.5 g

8.97%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 6.50621025 g of Sugars per 5 ounces, which is 8.97% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 0 g of Fiber per 5 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.028 g

0.051%

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 0.0283495 g of Protein per 5 ounces, which is 0.051% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener

Vitamin A0 μg

RAE, retinol activity equivalents

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 0 mg of Vitamin B1 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.003 mg

0.22%

Riboflavin

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 0.00283495 mg of Vitamin B2 per 5 ounces, which is 0.22% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.006 mg

0.035%

Niacin, nicotinic acid, niacinamide

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 0.0056699 mg of Vitamin B3 per 5 ounces, which is 0.035% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.001 mg

0.028%

Pantothenic acid

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 0.001417475 mg of Vitamin B5 per 5 ounces, which is 0.028% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.003 mg

0.22%

Pyridoxine

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 0.00283495 mg of Vitamin B6 per 5 ounces, which is 0.22% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 0 μg of Vitamin B9 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C45.6 mg

50.7%

Ascorbic acid

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 45.642695 mg of Vitamin C per 5 ounces, which is 50.7% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.071 mg

0.47%

Tocopherols and Tocotrienols

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 0.07087375 mg of Vitamin E per 5 ounces, which is 0.47% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0.28 μg

0.24%

Phytomenadione or phylloquinone

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 0.283495 μg of Vitamin K per 5 ounces, which is 0.24% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener

Calcium12.8 mg

1.28%

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 12.757275 mg of Calcium per 5 ounces, which is 1.28% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.014 mg

1.57%

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 0.01417475 mg of Copper per 5 ounces, which is 1.57% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride99 μg

2.5%

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 99.3649975 μg of Fluoride per 5 ounces, which is 2.5% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0.057 mg

0.71%

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 0.056699 mg of Iron per 5 ounces, which is 0.71% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium2.83 mg

0.67%

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 2.83495 mg of Magnesium per 5 ounces, which is 0.67% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.009 mg

0.37%

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 0.00850485 mg of Manganese per 5 ounces, which is 0.37% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus1.4 mg

0.2%

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 1.417475 mg of Phosphorus per 5 ounces, which is 0.2% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium35.4 mg

1.04%

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 35.436875 mg of Potassium per 5 ounces, which is 1.04% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 0 μg of Selenium per 5 ounces, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium4.25 mg

0.28%

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 4.252425 mg of Sodium per 5 ounces, which is 0.28% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.028 mg

0.26%

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 0.0283495 mg of Zinc per 5 ounces, which is 0.26% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water135 g

3.65%

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 134.94362 g of Water per 5 ounces, which is 3.65% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 5 ounces of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener:

5 ounces of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener is an excellent source of Vitamin C.
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.

Minerals in 5 ounces of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener:

5 ounces of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has some Fluoride.
While 5 ounces of product has trace amounts of Calcium, Copper, Iron and Potassium, it has no Magnesium, Manganese, Phosphorus, Selenium, Sodium and Zinc.

Macronutrients in 5 ounces of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener:

5 ounces of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has a good amount of Sugars.
It has some Carbohydrate.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

Compare Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener with:

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Food Info

Nutrients in 5 ounces of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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