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Nutrients in 100 calories ofStrawberry-flavor beverage mix, powder

Strawberry-flavor beverage mix, powder.
raw

Weight per 100 Calories

Strawberry-flavor beverage mix, powder
25.7g

Strawberry-flavor beverage mix, powder has high energy density in comparison to other foods.

Macros Ratio

ProteinsFatsCarbs
0%
0%
100%

Vitamins

100 kcal ▼RDA for Men 19-30 years ▼
Strawberry-flavor beverage mix, powder
Vitamin A0 μg
0%
Strawberry-flavor beverage mix, powder has 0 μg of Vitamin A per 100 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years
Thiamine0 mg
0.08%
Strawberry-flavor beverage mix, powder has 0.001 mg of Thiamine per 100 calories, which is 0.08% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years
Vitamin B20.03 mg
2.15%
Strawberry-flavor beverage mix, powder has 0.028 mg of Vitamin B2 per 100 calories, which is 2.15% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B30.02 mg
0.12%
Strawberry-flavor beverage mix, powder has 0.019 mg of Vitamin B3 per 100 calories, which is 0.12% of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years
Vitamin B60 mg
0.08%
Strawberry-flavor beverage mix, powder has 0.001 mg of Vitamin B6 per 100 calories, which is 0.08% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B120 μg
0%
Strawberry-flavor beverage mix, powder has 0 μg of Vitamin B12 per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years
Vitamin C0.08 mg
0.09%
Strawberry-flavor beverage mix, powder has 0.077 mg of Vitamin C per 100 calories, which is 0.09% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D0 IU
0%
Strawberry-flavor beverage mix, powder has 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-30 years
Vitamin E0 mg
0%
Strawberry-flavor beverage mix, powder has 0 mg of Vitamin E per 100 calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-30 years
Vitamin K0 μg
0%
Strawberry-flavor beverage mix, powder has 0 μg of Vitamin K per 100 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-30 years
Folate0 μg
0%
Strawberry-flavor beverage mix, powder has 0 μg of Folate per 100 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100 kcal ▼RDA for Men 19-30 years ▼
Strawberry-flavor beverage mix, powder
Calcium1.03 mg
0.1%
Strawberry-flavor beverage mix, powder has 1.028 mg of Calcium per 100 calories, which is 0.1% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper0 mg
0%
Strawberry-flavor beverage mix, powder has 0 mg of Copper per 100 calories, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years
Iron0.11 mg
1.4%
Strawberry-flavor beverage mix, powder has 0.113 mg of Iron per 100 calories, which is 1.4% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium0.26 mg
0.06%
Strawberry-flavor beverage mix, powder has 0.257 mg of Magnesium per 100 calories, which is 0.06% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years
Manganese0 mg
0%
Strawberry-flavor beverage mix, powder has 0 mg of Manganese per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-30 years
Phosphorus1.3 mg
0.18%
Strawberry-flavor beverage mix, powder has 1.285 mg of Phosphorus per 100 calories, which is 0.18% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium1.54 mg
0.05%
Strawberry-flavor beverage mix, powder has 1.542 mg of Potassium per 100 calories, which is 0.05% of the Recommended Dietary Allowance of 3400mg per day for Men 19-30 years
Selenium0.13 μg
0.23%
Strawberry-flavor beverage mix, powder has 0.129 μg of Selenium per 100 calories, which is 0.23% of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years
Sodium9.77 mg
0.65%
Strawberry-flavor beverage mix, powder has 9.769 mg of Sodium per 100 calories, which is 0.65% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc0 mg
0%
Strawberry-flavor beverage mix, powder has 0 mg of Zinc per 100 calories, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 calories of Strawberry-flavor beverage mix, powder:
While 100 calories of product has trace amounts of Vitamin B2, it has no Vitamin A, Thiamine, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K and Folate.
Minerals in 100 calories of Strawberry-flavor beverage mix, powder:
While 100 calories of product has trace amounts of Iron, it has no Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium and Zinc.

Macro Nutrients

100 kcal ▼RDA for Men 19-30 years ▼
Strawberry-flavor beverage mix, powder
Energy100 kcal
3.45%
Strawberry-flavor beverage mix, powder has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Fat0.05 g
0.05%
Strawberry-flavor beverage mix, powder has 0.051 g of Fat per 100 calories, which is 0.05% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein0.03 g
0.05%
Strawberry-flavor beverage mix, powder has 0.026 g of Protein per 100 calories, which is 0.05% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate25 g
19.6%
Strawberry-flavor beverage mix, powder has 25.476 g of Carbohydrate per 100 calories, which is 19.6% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Sugars24.5 g
34%
Strawberry-flavor beverage mix, powder has 24.537 g of Sugars per 100 calories, which is 34% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber0 g
0%
Strawberry-flavor beverage mix, powder has 0 g of Fiber per 100 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
Strawberry-flavor beverage mix, powder has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat0 g
0%
Strawberry-flavor beverage mix, powder has 0 g of Saturated Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 30 g
0%
Strawberry-flavor beverage mix, powder has 0 g of Omega 3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years
Omega 60 g
0%
Strawberry-flavor beverage mix, powder has 0 g of Omega 6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-30 years
Water0.1 g
0%
Strawberry-flavor beverage mix, powder has 0.103 g of Water per 100 calories, which is 0% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 calories of Strawberry-flavor beverage mix, powder:
100 calories of Strawberry-flavor beverage mix, powder is an excellent source of Sugars. It has a good amount of Carbohydrate. It has no Fat, Protein, Fiber, Saturated Fat, Omega 3 and Omega 6.