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Nutrients in 100 calories ofCandies, fondant, prepared-from-recipe

Candies, fondant, prepared-from-recipe.

Weight per 100 Calories

Candies, fondant, prepared-from-recipe
27g

Candies, fondant, prepared-from-recipe has high energy density in comparison to other foods.

Macros Ratio

ProteinsFatsCarbs
0%
0%
100%

Vitamins

100 kcal ▼RDA for Men 19-30 years ▼
Candies, fondant, prepared-from-recipe
Vitamin A0 μg
0%
Candies, fondant, prepared-from-recipe have 0 μg of Vitamin A per 100 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years
Thiamine0 mg
0.08%
Candies, fondant, prepared-from-recipe have 0.001 mg of Thiamine per 100 calories, which is 0.08% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years
Vitamin B20 mg
0.31%
Candies, fondant, prepared-from-recipe have 0.004 mg of Vitamin B2 per 100 calories, which is 0.31% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B30 mg
0%
Candies, fondant, prepared-from-recipe have 0 mg of Vitamin B3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years
Vitamin B60 mg
0%
Candies, fondant, prepared-from-recipe have 0 mg of Vitamin B6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B120 μg
0%
Candies, fondant, prepared-from-recipe have 0 μg of Vitamin B12 per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years
Vitamin C0 mg
0%
Candies, fondant, prepared-from-recipe have 0 mg of Vitamin C per 100 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D0 IU
0%
Candies, fondant, prepared-from-recipe have 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-30 years
Vitamin E0 mg
0%
Candies, fondant, prepared-from-recipe have 0 mg of Vitamin E per 100 calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-30 years
Vitamin K0 μg
0%
Candies, fondant, prepared-from-recipe have 0 μg of Vitamin K per 100 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-30 years
Folate0 μg
0%
Candies, fondant, prepared-from-recipe have 0 μg of Folate per 100 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100 kcal ▼RDA for Men 19-30 years ▼
Candies, fondant, prepared-from-recipe
Calcium0.8 mg
0.08%
Candies, fondant, prepared-from-recipe have 0.804 mg of Calcium per 100 calories, which is 0.08% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper0 mg
0.11%
Candies, fondant, prepared-from-recipe have 0.001 mg of Copper per 100 calories, which is 0.11% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years
Iron0 mg
0.04%
Candies, fondant, prepared-from-recipe have 0.003 mg of Iron per 100 calories, which is 0.04% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium0 mg
0%
Candies, fondant, prepared-from-recipe have 0 mg of Magnesium per 100 calories, which is 0% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years
Manganese0 mg
0%
Candies, fondant, prepared-from-recipe have 0 mg of Manganese per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-30 years
Phosphorus0 mg
0%
Candies, fondant, prepared-from-recipe have 0 mg of Phosphorus per 100 calories, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium1.07 mg
0.03%
Candies, fondant, prepared-from-recipe have 1.072 mg of Potassium per 100 calories, which is 0.03% of the Recommended Dietary Allowance of 3400mg per day for Men 19-30 years
Selenium0.16 μg
0.29%
Candies, fondant, prepared-from-recipe have 0.161 μg of Selenium per 100 calories, which is 0.29% of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years
Sodium2.95 mg
0.2%
Candies, fondant, prepared-from-recipe have 2.949 mg of Sodium per 100 calories, which is 0.2% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc0.01 mg
0.1%
Candies, fondant, prepared-from-recipe have 0.011 mg of Zinc per 100 calories, which is 0.1% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 calories of Candies, fondant, prepared-from-recipe:
It has no Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K and Folate.
Minerals in 100 calories of Candies, fondant, prepared-from-recipe:
It has no Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium and Zinc.

Macro Nutrients

100 kcal ▼RDA for Men 19-30 years ▼
Candies, fondant, prepared-from-recipe
Energy100 kcal
3.45%
Candies, fondant, prepared-from-recipe have 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Fat0.01 g
0.01%
Candies, fondant, prepared-from-recipe have 0.005 g of Fat per 100 calories, which is 0.01% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein0 g
0%
Candies, fondant, prepared-from-recipe have 0 g of Protein per 100 calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate25 g
19%
Candies, fondant, prepared-from-recipe have 24.981 g of Carbohydrate per 100 calories, which is 19% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Sugars24 g
33%
Candies, fondant, prepared-from-recipe have 23.834 g of Sugars per 100 calories, which is 33% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber0 g
0%
Candies, fondant, prepared-from-recipe have 0 g of Fiber per 100 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
Candies, fondant, prepared-from-recipe have 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat0 g
0%
Candies, fondant, prepared-from-recipe have 0 g of Saturated Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 30 g
0%
Candies, fondant, prepared-from-recipe have 0 g of Omega 3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years
Omega 60 g
0%
Candies, fondant, prepared-from-recipe have 0 g of Omega 6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-30 years
Water1.8 g
0.05%
Candies, fondant, prepared-from-recipe have 1.807 g of Water per 100 calories, which is 0.05% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 calories of Candies, fondant, prepared-from-recipe:
100 calories of Candies, fondant, prepared-from-recipe is an excellent source of Sugars. It has a good amount of Carbohydrate. It has no Fat, Protein, Fiber, Saturated Fat, Omega 3 and Omega 6.