Sweetened Dried MangoMango, dried, sweetened3190122.871.60.610786663NANANA2424.540
Sweetened Dried BlueberriesBlueberries, dried, sweetened31702521.6311.40800675NANANA752523.5
Sweetened Dried CranberriesCranberries, dried, sweetened3080110.880.231.60828726270297158531.721
Dried PlumsRaw Dried Plums24003.80.880.170.4406393811242551.571224.3
Dried LitchisLitchis, dried2770122.71.781.840707661NANANA46383.1
Stewed Dried FigsFigs, dried, stewed107040.6201.50276234NANANA42141.5
Dark RaisinsDark Seedless Raisins29902.50.940.140.390793652347305045331.2
Golden RaisinsGolden Seedless Raisins301020.650.190.38080065734731003332.81.2
Dried Zante CurrantsCurrants, zante, dried29002.20.850.120.35077062332529804434.31.1
Macronutrients in Top 9 Dried Fruits with the highest Vitamin E content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried fruits , sorted by most amount of Vitamin E per 1 kilogram.
Top 5 dried fruits with most amount of vitamin e per 1 kilogram are:
- Sweetened Dried Mango
- Sweetened Dried Blueberries
- Sweetened Dried Cranberries
- Raw Dried Plums
- Dried Litchis