Wheat BagelsBagels, wheat80.079.641.120.40.57NA56.86611.51760.44150
Whole Grain BagelsWhole Grain White Bagels36.50.062NA1.6416NANA56.56910.31460.6413.50
Citrus Energy DrinkBeverages, Energy drink, Citrus17.800000NA08.9022.201970
Ready-to-drink Chocolate Almond MilkBeverages, almond milk, chocolate, ready-to-drink3760.131381.06240.17NA381500.41421.261770
Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk4950.045NA0.7918.40.087NA211320.261661.662420
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C53.30NA10NANA00053.306420
AMBER Hard CiderBeverages, AMBER, hard cider7.140.03275.40.115.360.032NA10.79607.140.0361590
Fortified With Vitamin C Light Apple Juice DrinkBeverages, Apple juice drink, light, fortified with vitamin C13.60.045NA0.9122.7NANA412320.45590.184310
ARIZONA Lemon TeaBeverages, ARIZONA, tea, ready-to-drink, lemon7.70.01331502.560.41NA2.5625.6NA10.30.0262310
Fast-food ColaCarbonated Fast-food Cola5.40.0031540.300.005NA275.40.27110.0542440
ColaRegular Carbonated Cola2.40.017NA0.04800.007NA21.4120.247.140.212130
Cola without CaffeineCarbonated Cola Without Caffeine4.880NA0.04900NA277.30.249.760.0242190
Carbonated Ginger AleBeverages, carbonated, ginger ale8.820.053NA0.532.940.038NA02.940.2920.60.152680
Grape SodaCarbonated Grape Soda6.980.0512010.192.330.03NA02.330350.162070
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine4.880NA0.0492.440NA02.44024.40.0242180
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine11.80.035NA0.1800.024NA17111202350.0595630
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine1500.129905.5505.35NA45040004000.549770
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine3000.25200200NA100070010400199740
Orange CarbonatedBeverages, carbonated, orange10.40.0311680.132.10.027NA2.14.170250.211830
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners100NA0.100NA55150.5200.054740
Root Beer CarbonatedBeverages, carbonated, root beer120.0171730.122.440.032NA02.440.2431.70.172180
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine50.0031400.282.50.005NA02.5022.50.12240
Tonic Water CarbonatedBeverages, carbonated, tonic water2.940.0182430.02900.003NA00035.30.292680
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E8950.14NA2.1447.6NANA814570.953570.334560
Unsweetened Ready-to-drink Coconut WaterBeverages, Coconut water, ready-to-drink, unsweetened390.044NA0.1733.31.23NA27.891701440.115280
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend1000.25NA12001.6NA1502500050149740
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C AddedBeverages, cranberry-apple juice drink, low calorie, with vitamin C added52.60.0373690.3215.80.074NA5.262370.5326.30.115010
Cranberry-apricot Juice Drink, BottledBeverages, cranberry-apricot juice drink, bottled140.023NA0.234.70.2NA7.89503.130.0631300
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup00NA00NANA01611.877.411360
AMP Energy DrinkBeverages, Energy drink, AMP28.30.011NA0.0436.52NANA376.520.4358.701900
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free00.25NA0150NANA850100101550049180
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE28.30.011NA0.0436.52NANA06.520.437601900
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA0001050024780
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor2000.5NA2300NANA0300201400098350
Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor4.10.01NA0.0416.12NANA06.120.4124.501770
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C110.033NA03.7NANA0115013303450
Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C4.70.014NA01.56NANA048.4056.301310
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium1450NA03.450NA01070.3486.20.143210
Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added ThiaminBeverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin5.560.024NA0.469.26NANA132260.191130.0741600
Canned With Added Nutrients Fruit Punch DrinkBeverages, Fruit punch drink, with added nutrients, canned170.021NA0.196.40.18NA6.4660.43810.0211870
Canned Without Added Nutrients Fruit Punch DrinkBeverages, fruit punch drink, without added nutrients, canned16.70.0211120.196.250.18NA6.25520.42210.0211830
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame4800NA0.0371.380NA568228018500.840
Canned Grape DrinkBeverages, grape drink, canned85.20.021NA0.111.640.044NA019.70.1626.20.21380
Canned Grape Juice DrinkBeverages, grape juice drink, canned12.30.03956.30.2310.50.35NA10.5580.1815.80.0531500
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink00NA0.320NANA029.8023.401870
Fortified With Vitamin E And C Lemonade Fruit Juice Drink LightBeverages, Lemonade fruit juice drink light, fortified with vitamin E and C9.520.076NA09.52NANA4.7647.60.48240.0484520
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water150.0412450.037480.004NA26110480.0373440
Tea LIPTON BRISK, Black, Ready-to-drink, LemonBeverages, LIPTON BRISK, tea, black, ready-to-drink, lemon2.860.014206000.42NA74.354.3NA600.0292600
Malt Liquor BeverageBeverages, Malt liquor beverage7.50.013NA0.07512.50.013NA32.582.507.50.22360
Limeade Lemonada MINUTE MAIDBeverages, MINUTE MAID, Lemonada, Limeade40.032NA04NANA2200.2120.021720
With Added Nutrients Mixed Vegetable And Fruit Juice DrinkBeverages, Mixed vegetable and fruit juice drink, with added nutrients10.30.031420.143.450.041NA6.965.50.3472.40.0343180
Fortified With Vitamin C Apple Juice Light MOTTSBeverages, MOTTS, Apple juice light, fortified with vitamin C13.6NANA0.91NANANANA232NA59NA4310
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink00.067NA013.30.19NA6.67001400.0676410
With Added Nutrients Ready-to-drink Orange Breakfast DrinkBeverages, orange breakfast drink, ready-to-drink, with added nutrients1890.051NA0.0949.430.025NA13.215701020.0941610
Orange Juice DrinkBeverages, Orange juice drink3.70.0331010.25.560.013NA7.477.803.70.0371600
No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp00.086NA047.6NANA198950190.0954490
Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water1060.0213202.040.014NA38.8510.210.20.021780
Canned Pineapple And Orange Juice DrinkBeverages, pineapple and orange juice drink, canned100.082980.54120.72NA8920.260.121740
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated200400.600NA5003200660019760
Unsweetened Rice MilkBeverages, rice milk, unsweetened2510.079NA0.4323.40.6NA11957.44.7830.281900
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet0NANA0NANANANA1000NA150NA49900
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet0NANA0NANANANA950NA150NA49900
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated290.021NA05.26NANA10.5710210.0262400
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet00.5NA007.7NA3300140001700099720
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened8.90.013NA02.220.25NA2.223106.670.0221980
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet1000.5NA010016NA10012000500099680
Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.4NA210018.4NA08000100199930
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C0.530.003NA0.0560.79NANA0.5344.70.1600.0081.350
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C1000.5NA007.7NA3600130002600099620
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet250.13NA0253NA012501500.2524680
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened3.70.019NA000.27NA11544.4077.80.0373460
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet6.20.036NA2.62379NA41.47600.531220.261.040
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet1500.5NA2.51007.75NA5070003000.549710
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder6.20.036NA2.62379NA41.47600.531220.261.040
Instant TeaUnsweetened Instant Tea Powder37.50.17NA0.7286.342.2NA7619171.7230.541.60
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water3001.133540120039.2NA10018000400199620
Brewed Oolong TeaBeverages, tea, Oolong, brewed1000NA010021NA10012000300199840
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet00.25NA004.25NA018500500.549780
The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch00NA00NANA00017.801940
The COCA-COLA Company, Minute Maid, LemonadeBeverages, The COCA-COLA company, Minute Maid, Lemonade4.350.035NA04.35NANA2.1721.70.22130.0221910
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink00NA00NANA00013009750
Peach Mango V8 SPLASH SmoothiesBeverages, V8 SPLASH Smoothies, Peach Mango111NANA0.41NANANANA65NA78.4NA2450
Strawberry Banana V8 SPLASH SmoothiesBeverages, V8 SPLASH Smoothies, Strawberry Banana111NANA0.41NANANANA65NA78.4NA2440
Tropical Colada V8 SPLASH SmoothiesBeverages, V8 SPLASH Smoothies, Tropical Colada100NANA0.37NANANANA58.5NA48.8NA2200
V8 V- FUSION Juices, Acai BerryBeverages, V8 V- FUSION Juices, Acai Berry2.22NANA1.8NANANANA218NA62.2NA1960
100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, EBeverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E17.40.026NA0.6715.2NANA2.172200630.0221920
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C2000.3NA7.5250.13NA2560003500.2524700
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors77.30.032NA013.6NANA00001.454290
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00NA00NANA01600200019750
WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetened2000.8NA010013.6NA10014000300199790
Non-alcoholic WineBeverages, Wine, non-alcoholic1500.18NA6.67167NANA25014673.331171.3316370
Yellow Green Colored Citrus Soft Drink With CaffeineBeverages, yellow green colored citrus soft drink with caffeine26.50.01NA0.0416.12NANA04.10.4136.701770
Cinnamon BreadBread, cinnamon280.025NA14.35NANA22.529.24.861530.1916.60
Whole Wheat French BreadWhole Wheat French or Vienna Bread17.60.079NA0.3121.8NANA66.568.2131570.4916.70
Potato BreadBread, potato70.70.035NA0.8510.50.095NA1392703.571410.5412.60
Sprouted Wheat BreadBread, wheat, sprouted00.11NA135NANA94105162520.66270
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.11NA134.6NANA94105162510.6622.70
Boiled CabbageBoiled and Drained Cabbage2090.0744.350.7465.20.89NA1438522.634.80.874020
Minerals in Top 100 Vegan Food with the lowest Saturated Fat content per 100 kcal
In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Saturated Fat per 100 calories.
Top 5 vegan food with least amount of saturated fat per 100 calories are:
- Wheat Bagels
- Whole Grain White Bagels
- Citrus Energy Drink
- Ready-to-drink Chocolate Almond Milk
- Ready-to-drink Vanilla Flavor Sweetened Almond Milk