Dried Zante CurrantsCurrants, zante, dried8802.98NA193603.45NA990777074303.71761.1
Dark RaisinsDark Seedless Raisins6202.722339183602.8NA980744062603.61551.2
Golden RaisinsGolden Seedless Raisins6402.28NA9.83502.26NA1010746072403.71491.2
Stewed Dried FigsFigs, dried, stewed7001.24NA8.82902.2NA29029402402.46981.5
Dried LitchisLitchis, dried3306.3NA174202.34NA18101110013302.82233.1
Dried PlumsRaw Dried Plums4302.8409.34103NA69073203204.43094.3
Sweetened Dried CranberriesCranberries, dried, sweetened900.63NA3.9401.8NA80490650115821
Sweetened Dried BlueberriesBlueberries, dried, sweetened1901.6NA9180NANA36021406304.914823.5
Sweetened Dried MangoMango, dried, sweetened03NA2.3200100NA5002790211620316640
Minerals in Top 9 Dried Fruits with the lowest Vitamin E content per 1 kg
In the above table you can find and compare the amount of minerals in dried fruits , sorted by least amount of Vitamin E per 1 kilogram.
Top 5 dried fruits with least amount of vitamin e per 1 kilogram are:
- Dried Zante Currants
- Dark Seedless Raisins
- Golden Seedless Raisins
- Stewed Dried Figs
- Dried Litchis