Dried Zante CurrantsCurrants, zante, dried401.61.4216NA2.96NA10004701.133
Dark RaisinsDark Seedless Raisins01.061.257.66NA1.74NA5002301.235
Golden RaisinsGolden Seedless Raisins00.081.911.4NA3.23NA3003201.235
Stewed Dried FigsFigs, dried, stewed00.111.16.41.271.33NA1004401.567
Dried LitchisLitchis, dried00.15.731NA0.9NA1200183003.116
Dried PlumsRaw Dried Plums3900.511.86194.22.05NA400604.3595
Sweetened Dried CranberriesCranberries, dried, sweetened200.130.285.5NA0.38NA00202176
Sweetened Dried BlueberriesBlueberries, dried, sweetened700.921.2711.5NA1.52NA1200238023.5594
Sweetened Dried MangoMango, dried, sweetened6700.620.8520NA3.34NA6800423040132
Vitamins in Top 9 Dried Fruits with the lowest Vitamin E content per 1 kg
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by least amount of Vitamin E per 1 kilogram.
Top 5 dried fruits with least amount of vitamin e per 1 kilogram are:
- Dried Zante Currants
- Dark Seedless Raisins
- Golden Seedless Raisins
- Stewed Dried Figs
- Dried Litchis