Dried PlumsRaw Dried Plums4302.8409.34103NA69073203204.43094.2
PrunesRaw Dehydrated Prunes7206.1NA35.26403.12NA112010580NA507.5404.18
Stewed Dried FigsFigs, dried, stewed7001.24NA8.82902.2NA29029402402.46981.27
Stewed PrunesStewed dehydrated Prunes2402.04NA11.72101.04NA3703530NA202.56801.08
Seeded RaisinsRaisins, seeded2803.02NA263002.67NA750825062801.81660.45
Minerals in Top 5 Dried Fruits with the highest Vitamin B5 content per 1 kg
In the above table you can find and compare the amount of minerals in dried fruits , sorted by most amount of Vitamin B5 per 1 kilogram.
Top 5 dried fruits with most amount of vitamin b5 per 1 kilogram are:
- Raw Dried Plums
- Raw Dehydrated Prunes
- Stewed Dried Figs
- Stewed dehydrated Prunes
- Seeded Raisins