Golden RaisinsGolden Seedless Raisins6402.28NA9.83502.26NA1010746072403.71490.08
Dried LitchisLitchis, dried3306.3NA174202.34NA18101110013302.82230.1
Stewed Dried FigsFigs, dried, stewed7001.24NA8.82902.2NA29029402402.46980.11
Sweetened Dried CranberriesCranberries, dried, sweetened900.63NA3.9401.8NA8049065011580.13
Dried LongansLongans, dried4508.07NA544602.48NA19606580NA4802.21760.4
Stewed PrunesStewed dehydrated Prunes2402.04NA11.72101.04NA3703530NA202.56800.46
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried6302.33NA51NA311NA68021700503.92020.47
Dried PlumsRaw Dried Plums4302.8409.34103NA69073203204.43090.51
Sweetened Dried MangoMango, dried, sweetened03NA2.3200100NA500279021162031660.62
Sweetened Dried BlueberriesBlueberries, dried, sweetened1901.6NA9180NANA36021406304.91480.92
Dark RaisinsDark Seedless Raisins6202.722339183602.8NA980744062603.61551.06
Seeded RaisinsRaisins, seeded2803.02NA263002.67NA750825062801.81661.12
PrunesRaw Dehydrated Prunes7206.1NA35.26403.12NA112010580NA507.5401.18
Dried Zante CurrantsCurrants, zante, dried8802.98NA193603.45NA990777074303.71761.6
Minerals in Top 10 Dried Fruits with the lowest Vitamin B1 content per 1 kg
In the above table you can find and compare the amount of minerals in dried fruits , sorted by least amount of Vitamin B1 per 1 kilogram.
Top 5 dried fruits with least amount of vitamin b1 per 1 kilogram are:
- Golden Seedless Raisins
- Dried Litchis
- Stewed Dried Figs
- Sweetened Dried Cranberries
- Dried Longans