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Nutrients in 100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough

Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.

Weight per 100 Calories

Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
30.3g

Pillsbury, Cinnamon Rolls with Icing, refrigerated dough has high energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
5%
31%
64%
100 kcal ▼

Macro Nutrients

Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Energy100 kcal
3.45%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat3.4 g
3.52%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 3.4151515151515 g of Fat per 100 calories, which is 3.52% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0.98 g
3.08%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 0.98484848484848 g of Saturated Fat per 100 calories, which is 3.08% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol0 mg
0%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate16 g
12.5%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 16.187878787879 g of Carbohydrate per 100 calories, which is 12.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars6.47 g
8.9%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 6.4666666666667 g of Sugars per 100 calories, which is 8.9% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0.42 g
1.1%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 0.42424242424242 g of Fiber per 100 calories, which is 1.1% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein1.3 g
2.35%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 1.3151515151515 g of Protein per 100 calories, which is 2.35% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 0 μg of Vitamin A per 100 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B1
NA
Thiamine
No information available
Vitamin B2
NA
Riboflavin
No information available
Vitamin B3
NA
Niacin, nicotinic acid, niacinamide
No information available
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B6
NA
Pyridoxine
No information available
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C0.03 mg
0.034%
Ascorbic acid
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 0.03030303030303 mg of Vitamin C per 100 calories, which is 0.034% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Calcium8.5 mg
0.85%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 8.4848484848485 mg of Calcium per 100 calories, which is 0.85% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper
NA
No information available
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.58 mg
7.3%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 0.58484848484848 mg of Iron per 100 calories, which is 7.3% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium
NA
No information available
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus
NA
No information available
Potassium
NA
No information available
Selenium
NA
No information available
Sodium236 mg
15.8%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 236.36363636364 mg of Sodium per 100 calories, which is 15.8% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc
NA
No information available
Water8.44 g
0.23%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 8.4424242424242 g of Water per 100 calories, which is 0.23% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
Minerals in 100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
Macronutrients in 100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:



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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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