Nutrients in 7 ounces of Fortified Acai Berry Drink

Beverages, Acai berry drink, fortified.

Macros Ratio

Protein Fat Carbs

12%

83%

7 oz ▼

Macro Nutrients

Fortified Acai Berry Drink

Energy123 kcal

4.24%

Fortified Acai Berry Drink has 123.03683 kcal of Energy per 7 ounces, which is 4.24% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat1.65 g

1.7%

Fortified Acai Berry Drink has 1.64710595 g of Fat per 7 ounces, which is 1.7% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Fortified Acai Berry Drink has 0 g of Saturated Fat per 7 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Fortified Acai Berry Drink has 0 g of Omega 3 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Fortified Acai Berry Drink has 0 g of Omega 6 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Fortified Acai Berry Drink has 0 mg of Cholesterol per 7 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate25.5 g

19.6%

Fortified Acai Berry Drink has 25.46068595 g of Carbohydrate per 7 ounces, which is 19.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars22 g

30.4%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Fortified Acai Berry Drink has 22.0275615 g of Sugars per 7 ounces, which is 30.4% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose13 g

18%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Fortified Acai Berry Drink has 13.097469 g of Fructose per 7 ounces, which is 18% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose7.34 g

Fortified Acai Berry Drink has 7.3425205 g of Glucose per 7 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose1.6 g

Fortified Acai Berry Drink has 1.587572 g of Sucrose per 7 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber2.4 g

6.27%

Fortified Acai Berry Drink has 2.381358 g of Fiber per 7 ounces, which is 6.27% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein1.65 g

2.94%

Fortified Acai Berry Drink has 1.64710595 g of Protein per 7 ounces, which is 2.94% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Fortified Acai Berry Drink

Vitamin A962 μg

107%

RAE, retinol activity equivalents

Fortified Acai Berry Drink has 962.465525 μg of Vitamin A per 7 ounces, which is 107% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.06 mg

4.96%

Thiamine

Fortified Acai Berry Drink has 0.05953395 mg of Vitamin B1 per 7 ounces, which is 4.96% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.079 mg

6.1%

Riboflavin

Fortified Acai Berry Drink has 0.0793786 mg of Vitamin B2 per 7 ounces, which is 6.1% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B318 mg

112%

Niacin, nicotinic acid, niacinamide

Fortified Acai Berry Drink has 17.9792529 mg of Vitamin B3 per 7 ounces, which is 112% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B56.6 mg

132%

Pantothenic acid

Fortified Acai Berry Drink has 6.60826845 mg of Vitamin B5 per 7 ounces, which is 132% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B62.2 mg

168%

Pyridoxine

Fortified Acai Berry Drink has 2.1829115 mg of Vitamin B6 per 7 ounces, which is 168% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B97.94 μg

Folates and Folic Acid

Fortified Acai Berry Drink has 7.93786 μg of Vitamin B9 per 7 ounces, which is 2% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B126.75 μg

281%

Cobalamin

Fortified Acai Berry Drink has 6.747181 μg of Vitamin B12 per 7 ounces, which is 281% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C83.5 mg

93%

Ascorbic acid

Fortified Acai Berry Drink has 83.5459765 mg of Vitamin C per 7 ounces, which is 93% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Fortified Acai Berry Drink has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E22 mg

147%

Tocopherols and Tocotrienols

Fortified Acai Berry Drink has 22.04740615 mg of Vitamin E per 7 ounces, which is 147% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K33 μg

27.6%

Phytomenadione or phylloquinone

Fortified Acai Berry Drink has 33.1405655 μg of Vitamin K per 7 ounces, which is 27.6% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Fortified Acai Berry Drink

Calcium37.7 mg

3.77%

Fortified Acai Berry Drink has 37.704835 mg of Calcium per 7 ounces, which is 3.77% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.15 mg

16.8%

Fortified Acai Berry Drink has 0.15081934 mg of Copper per 7 ounces, which is 16.8% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.32 mg

3.97%

Fortified Acai Berry Drink has 0.3175144 mg of Iron per 7 ounces, which is 3.97% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium22 mg

5.2%

Fortified Acai Berry Drink has 21.829115 mg of Magnesium per 7 ounces, which is 5.2% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese3.3 mg

143%

Fortified Acai Berry Drink has 3.2942119 mg of Manganese per 7 ounces, which is 143% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus25.8 mg

3.7%

Fortified Acai Berry Drink has 25.798045 mg of Phosphorus per 7 ounces, which is 3.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium258 mg

7.6%

Fortified Acai Berry Drink has 257.98045 mg of Potassium per 7 ounces, which is 7.6% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Fortified Acai Berry Drink has 0 μg of Selenium per 7 ounces, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium25.8 mg

1.7%

Fortified Acai Berry Drink has 25.798045 mg of Sodium per 7 ounces, which is 1.7% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.22 mg

Fortified Acai Berry Drink has 0.21829115 mg of Zinc per 7 ounces, which is 2% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water168 g

4.55%

Fortified Acai Berry Drink has 168.4413892 g of Water per 7 ounces, which is 4.55% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 7 ounces of Fortified Acai Berry Drink:

7 ounces of Fortified Acai Berry Drink has outstanding amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C and Vitamin E.
It is an excellent source of Vitamin K.
It also has some Vitamin B1 and Vitamin B2.
While 7 ounces of product has trace amounts of Vitamin B9, it has no Vitamin D.

Minerals in 7 ounces of Fortified Acai Berry Drink:

7 ounces of Fortified Acai Berry Drink has outstanding amounts of Manganese.
It has a good amount of Copper and Potassium.
It also has some Calcium, Iron, Magnesium and Phosphorus.
While 7 ounces of product has trace amounts of Sodium and Zinc, it has no Selenium.

Macronutrients in 7 ounces of Fortified Acai Berry Drink:

7 ounces of Fortified Acai Berry Drink is an excellent source of Sugars.
It has a good amount of Carbohydrate and Fructose.
It also has some Fiber and Protein.
While 7 ounces of product has trace amounts of Fat, it has no Saturated Fat, Omega 3, Omega 6, Glucose and Sucrose.

Compare Fortified Acai Berry Drink with:

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Food Info

Nutrients in 7 ounces of Fortified Acai Berry Drink

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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