Nutrients in 5 ounces of Fortified Acai Berry Drink

Beverages, Acai berry drink, fortified.

Macros Ratio

Protein Fat Carbs

12%

83%

5 oz ▼

Macro Nutrients

Fortified Acai Berry Drink

Energy88 kcal

3.03%

Fortified Acai Berry Drink has 87.88345 kcal of Energy per 5 ounces, which is 3.03% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat1.18 g

1.2%

Fortified Acai Berry Drink has 1.17650425 g of Fat per 5 ounces, which is 1.2% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Fortified Acai Berry Drink has 0 g of Saturated Fat per 5 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Fortified Acai Berry Drink has 0 g of Omega 3 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Fortified Acai Berry Drink has 0 g of Omega 6 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Fortified Acai Berry Drink has 0 mg of Cholesterol per 5 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate18 g

14%

Fortified Acai Berry Drink has 18.18620425 g of Carbohydrate per 5 ounces, which is 14% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars15.7 g

21.7%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Fortified Acai Berry Drink has 15.7339725 g of Sugars per 5 ounces, which is 21.7% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose9.36 g

13%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Fortified Acai Berry Drink has 9.355335 g of Fructose per 5 ounces, which is 13% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose5.24 g

Fortified Acai Berry Drink has 5.2446575 g of Glucose per 5 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose1.13 g

Fortified Acai Berry Drink has 1.13398 g of Sucrose per 5 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber1.7 g

4.48%

Fortified Acai Berry Drink has 1.70097 g of Fiber per 5 ounces, which is 4.48% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein1.18 g

2.1%

Fortified Acai Berry Drink has 1.17650425 g of Protein per 5 ounces, which is 2.1% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Fortified Acai Berry Drink

Vitamin A687 μg

76.4%

RAE, retinol activity equivalents

Fortified Acai Berry Drink has 687.475375 μg of Vitamin A per 5 ounces, which is 76.4% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.043 mg

3.54%

Thiamine

Fortified Acai Berry Drink has 0.04252425 mg of Vitamin B1 per 5 ounces, which is 3.54% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.057 mg

4.36%

Riboflavin

Fortified Acai Berry Drink has 0.056699 mg of Vitamin B2 per 5 ounces, which is 4.36% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B313 mg

80.3%

Niacin, nicotinic acid, niacinamide

Fortified Acai Berry Drink has 12.8423235 mg of Vitamin B3 per 5 ounces, which is 80.3% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B54.72 mg

94%

Pantothenic acid

Fortified Acai Berry Drink has 4.72019175 mg of Vitamin B5 per 5 ounces, which is 94% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B61.56 mg

120%

Pyridoxine

Fortified Acai Berry Drink has 1.5592225 mg of Vitamin B6 per 5 ounces, which is 120% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B95.67 μg

1.4%

Folates and Folic Acid

Fortified Acai Berry Drink has 5.6699 μg of Vitamin B9 per 5 ounces, which is 1.4% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B124.8 μg

201%

Cobalamin

Fortified Acai Berry Drink has 4.819415 μg of Vitamin B12 per 5 ounces, which is 201% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C59.7 mg

66.3%

Ascorbic acid

Fortified Acai Berry Drink has 59.6756975 mg of Vitamin C per 5 ounces, which is 66.3% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Fortified Acai Berry Drink has 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E15.7 mg

105%

Tocopherols and Tocotrienols

Fortified Acai Berry Drink has 15.74814725 mg of Vitamin E per 5 ounces, which is 105% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K23.7 μg

19.7%

Phytomenadione or phylloquinone

Fortified Acai Berry Drink has 23.6718325 μg of Vitamin K per 5 ounces, which is 19.7% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Fortified Acai Berry Drink

Calcium27 mg

2.7%

Fortified Acai Berry Drink has 26.932025 mg of Calcium per 5 ounces, which is 2.7% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.11 mg

12%

Fortified Acai Berry Drink has 0.1077281 mg of Copper per 5 ounces, which is 12% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.23 mg

2.83%

Fortified Acai Berry Drink has 0.226796 mg of Iron per 5 ounces, which is 2.83% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium15.6 mg

3.7%

Fortified Acai Berry Drink has 15.592225 mg of Magnesium per 5 ounces, which is 3.7% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese2.35 mg

102%

Fortified Acai Berry Drink has 2.3530085 mg of Manganese per 5 ounces, which is 102% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus18.4 mg

2.63%

Fortified Acai Berry Drink has 18.427175 mg of Phosphorus per 5 ounces, which is 2.63% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium184 mg

5.4%

Fortified Acai Berry Drink has 184.27175 mg of Potassium per 5 ounces, which is 5.4% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Fortified Acai Berry Drink has 0 μg of Selenium per 5 ounces, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium18.4 mg

1.23%

Fortified Acai Berry Drink has 18.427175 mg of Sodium per 5 ounces, which is 1.23% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.16 mg

1.4%

Fortified Acai Berry Drink has 0.15592225 mg of Zinc per 5 ounces, which is 1.4% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water120 g

3.25%

Fortified Acai Berry Drink has 120.315278 g of Water per 5 ounces, which is 3.25% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 5 ounces of Fortified Acai Berry Drink:

5 ounces of Fortified Acai Berry Drink has outstanding amounts of Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin E.
It is an excellent source of Vitamin A and Vitamin C.
It also has a good amount of Vitamin K.
This drink has some Vitamin B1 and Vitamin B2.
While 5 ounces of product has trace amounts of Vitamin B9, it has no Vitamin D.

Minerals in 5 ounces of Fortified Acai Berry Drink:

5 ounces of Fortified Acai Berry Drink has outstanding amounts of Manganese.
It has a good amount of Copper.
It also has some Calcium, Iron, Magnesium, Phosphorus and Potassium.
While 5 ounces of product has trace amounts of Sodium and Zinc, it has no Selenium.

Macronutrients in 5 ounces of Fortified Acai Berry Drink:

5 ounces of Fortified Acai Berry Drink is an excellent source of Sugars.
It has a good amount of Carbohydrate and Fructose.
It also has some Fiber.
While 5 ounces of product has trace amounts of Fat and Protein, it has no Saturated Fat, Omega 3, Omega 6, Glucose and Sucrose.

Compare Fortified Acai Berry Drink with:

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Food Info

Nutrients in 5 ounces of Fortified Acai Berry Drink

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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