Nutrients in 1 kilogram of Fortified Acai Berry Drink

Beverages, Acai berry drink, fortified.

Macros Ratio

Protein Fat Carbs

12%

83%

1 kg ▼

Macro Nutrients

Fortified Acai Berry Drink

Energy620 kcal

21.4%

Fortified Acai Berry Drink has 620 kcal of Energy per 1 kilogram, which is 21.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat8.3 g

8.56%

Fortified Acai Berry Drink has 8.3 g of Fat per 1 kilogram, which is 8.56% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Fortified Acai Berry Drink has 0 g of Saturated Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Fortified Acai Berry Drink has 0 g of Omega 3 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Fortified Acai Berry Drink has 0 g of Omega 6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Fortified Acai Berry Drink has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate128 g

99%

Fortified Acai Berry Drink has 128.3 g of Carbohydrate per 1 kilogram, which is 99% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars111 g

153%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Fortified Acai Berry Drink has 111 g of Sugars per 1 kilogram, which is 153% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose66 g

91%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Fortified Acai Berry Drink has 66 g of Fructose per 1 kilogram, which is 91% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose37 g

Fortified Acai Berry Drink has 37 g of Glucose per 1 kilogram, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose8 g

Fortified Acai Berry Drink has 8 g of Sucrose per 1 kilogram, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber12 g

31.6%

Fortified Acai Berry Drink has 12 g of Fiber per 1 kilogram, which is 31.6% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein8.3 g

15%

Fortified Acai Berry Drink has 8.3 g of Protein per 1 kilogram, which is 15% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Fortified Acai Berry Drink

Vitamin A4850 μg

539%

RAE, retinol activity equivalents

Fortified Acai Berry Drink has 4850 μg of Vitamin A per 1 kilogram, which is 539% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.3 mg

25%

Thiamine

Fortified Acai Berry Drink has 0.3 mg of Vitamin B1 per 1 kilogram, which is 25% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.4 mg

30.8%

Riboflavin

Fortified Acai Berry Drink has 0.4 mg of Vitamin B2 per 1 kilogram, which is 30.8% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B391 mg

566%

Niacin, nicotinic acid, niacinamide

Fortified Acai Berry Drink has 90.6 mg of Vitamin B3 per 1 kilogram, which is 566% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B533.3 mg

666%

Pantothenic acid

Fortified Acai Berry Drink has 33.3 mg of Vitamin B5 per 1 kilogram, which is 666% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B611 mg

846%

Pyridoxine

Fortified Acai Berry Drink has 11 mg of Vitamin B6 per 1 kilogram, which is 846% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B940 μg

10%

Folates and Folic Acid

Fortified Acai Berry Drink has 40 μg of Vitamin B9 per 1 kilogram, which is 10% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B1234 μg

1417%

Cobalamin

Fortified Acai Berry Drink has 34 μg of Vitamin B12 per 1 kilogram, which is 1417% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C421 mg

468%

Ascorbic acid

Fortified Acai Berry Drink has 421 mg of Vitamin C per 1 kilogram, which is 468% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Fortified Acai Berry Drink has 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E111 mg

741%

Tocopherols and Tocotrienols

Fortified Acai Berry Drink has 111.1 mg of Vitamin E per 1 kilogram, which is 741% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K167 μg

139%

Phytomenadione or phylloquinone

Fortified Acai Berry Drink has 167 μg of Vitamin K per 1 kilogram, which is 139% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Fortified Acai Berry Drink

Calcium190 mg

19%

Fortified Acai Berry Drink has 190 mg of Calcium per 1 kilogram, which is 19% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.76 mg

84.4%

Fortified Acai Berry Drink has 0.76 mg of Copper per 1 kilogram, which is 84.4% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron1.6 mg

20%

Fortified Acai Berry Drink has 1.6 mg of Iron per 1 kilogram, which is 20% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium110 mg

26%

Fortified Acai Berry Drink has 110 mg of Magnesium per 1 kilogram, which is 26% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese16.6 mg

722%

Fortified Acai Berry Drink has 16.6 mg of Manganese per 1 kilogram, which is 722% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus130 mg

18.6%

Fortified Acai Berry Drink has 130 mg of Phosphorus per 1 kilogram, which is 18.6% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium1300 mg

38.2%

Fortified Acai Berry Drink has 1300 mg of Potassium per 1 kilogram, which is 38.2% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Fortified Acai Berry Drink has 0 μg of Selenium per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium130 mg

8.67%

Fortified Acai Berry Drink has 130 mg of Sodium per 1 kilogram, which is 8.67% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc1.1 mg

10%

Fortified Acai Berry Drink has 1.1 mg of Zinc per 1 kilogram, which is 10% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water849 g

23%

Fortified Acai Berry Drink has 848.8 g of Water per 1 kilogram, which is 23% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 kilogram of Fortified Acai Berry Drink:

1 kilogram of Fortified Acai Berry Drink has outstanding amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C, Vitamin E and Vitamin K.
It is an excellent source of Vitamin B1 and Vitamin B2.
It also has a good amount of Vitamin B9.
It has no Vitamin D.

Minerals in 1 kilogram of Fortified Acai Berry Drink:

1 kilogram of Fortified Acai Berry Drink has outstanding amounts of Copper and Manganese.
It is an excellent source of Magnesium and Potassium.
It also has a good amount of Calcium, Iron, Phosphorus, Sodium and Zinc.
It has no Selenium.

Macronutrients in 1 kilogram of Fortified Acai Berry Drink:

1 kilogram of Fortified Acai Berry Drink has outstanding amounts of Carbohydrate, Sugars and Fructose.
It is an excellent source of Fiber.
It also has a good amount of Fat and Protein.
It has no Saturated Fat, Omega 3, Omega 6, Glucose and Sucrose.

Compare Fortified Acai Berry Drink with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 1 kilogram of Fortified Acai Berry Drink

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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