72 Proof Creme De Menthe has 736.236515 kcal of Energy per 7 ounces, which is 25.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
72 Proof Creme De Menthe has 0.02778251 g of Saturated Fat per 7 ounces, which is 0.087% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
72 Proof Creme De Menthe has 0.216306685 g of Omega 3 per 7 ounces, which is 13.5% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
72 Proof Creme De Menthe has 0.11509897 g of Omega 6 per 7 ounces, which is 0.68% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
72 Proof Creme De Menthe has 82.553744 g of Carbohydrate per 7 ounces, which is 63.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
72 Proof Creme De Menthe has 82.553744 g of Sugars per 7 ounces, which is 114% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
72 Proof Creme De Menthe has 0 g of Protein per 7 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
72 Proof Creme De Menthe has 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
72 Proof Creme De Menthe has 0 mg of Vitamin B1 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
72 Proof Creme De Menthe has 0 mg of Vitamin B2 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
72 Proof Creme De Menthe has 0.005953395 mg of Vitamin B3 per 7 ounces, which is 0.037% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
72 Proof Creme De Menthe has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
72 Proof Creme De Menthe has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
72 Proof Creme De Menthe has 0.1587572 mg of Copper per 7 ounces, which is 17.6% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
72 Proof Creme De Menthe has 0.13891255 mg of Iron per 7 ounces, which is 1.74% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
72 Proof Creme De Menthe has 0.0793786 mg of Manganese per 7 ounces, which is 3.45% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
72 Proof Creme De Menthe has 0.793786 μg of Selenium per 7 ounces, which is 1.44% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
72 Proof Creme De Menthe has 9.922325 mg of Sodium per 7 ounces, which is 0.66% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
72 Proof Creme De Menthe has 0.0793786 mg of Zinc per 7 ounces, which is 0.72% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
72 Proof Creme De Menthe has 56.1603595 g of Water per 7 ounces, which is 1.5% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 7 ounces of 72 Proof Creme De Menthe:
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.
Minerals in 7 ounces of 72 Proof Creme De Menthe:
7 ounces of 36% Creme De Menthe has a good amount of Copper.
It has some Manganese.
While 7 ounces of product has trace amounts of Iron, Selenium and Zinc, it has no Calcium, Magnesium, Phosphorus, Potassium and Sodium.
Macronutrients in 7 ounces of 72 Proof Creme De Menthe:
7 ounces of 36% Creme De Menthe has outstanding amounts of Sugars.
It is an excellent source of Carbohydrate.
It also has a good amount of Omega 3.
It has no Fat, Saturated Fat, Omega 6, Fiber and Protein.