72 Proof Creme De Menthe has 525.883225 kcal of Energy per 5 ounces, which is 18% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
72 Proof Creme De Menthe has 0.01984465 g of Saturated Fat per 5 ounces, which is 0.062% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
72 Proof Creme De Menthe has 0.154504775 g of Omega 3 per 5 ounces, which is 9.66% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
72 Proof Creme De Menthe has 0.08221355 g of Omega 6 per 5 ounces, which is 0.48% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
72 Proof Creme De Menthe has 58.96696 g of Carbohydrate per 5 ounces, which is 45.4% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
72 Proof Creme De Menthe has 58.96696 g of Sugars per 5 ounces, which is 81.3% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
72 Proof Creme De Menthe has 0 g of Protein per 5 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
72 Proof Creme De Menthe has 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
72 Proof Creme De Menthe has 0 mg of Vitamin B1 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
72 Proof Creme De Menthe has 0 mg of Vitamin B2 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
72 Proof Creme De Menthe has 0.004252425 mg of Vitamin B3 per 5 ounces, which is 0.027% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
72 Proof Creme De Menthe has 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
72 Proof Creme De Menthe has 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
72 Proof Creme De Menthe has 0.113398 mg of Copper per 5 ounces, which is 12.6% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
72 Proof Creme De Menthe has 0.09922325 mg of Iron per 5 ounces, which is 1.24% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
72 Proof Creme De Menthe has 0.056699 mg of Manganese per 5 ounces, which is 2.47% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
72 Proof Creme De Menthe has 0.56699 μg of Selenium per 5 ounces, which is 1.03% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
72 Proof Creme De Menthe has 7.087375 mg of Sodium per 5 ounces, which is 0.47% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
72 Proof Creme De Menthe has 40.1145425 g of Water per 5 ounces, which is 1.1% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 5 ounces of 72 Proof Creme De Menthe:
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.
Minerals in 5 ounces of 72 Proof Creme De Menthe:
5 ounces of 36% Creme De Menthe has a good amount of Copper.
It has some Manganese.
While 5 ounces of product has trace amounts of Iron and Selenium, it has no Calcium, Magnesium, Phosphorus, Potassium, Sodium and Zinc.
Macronutrients in 5 ounces of 72 Proof Creme De Menthe:
5 ounces of 36% Creme De Menthe has outstanding amounts of Sugars.
It is an excellent source of Carbohydrate.
It also has a good amount of Omega 3.
It has no Fat, Saturated Fat, Omega 6, Fiber and Protein.