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Nutrients in 1 pound of No Sugar Added Chocolate Powder

Beverages, chocolate powder, no sugar added.

Macros Ratio

Protein Fat Carbs
10%
12%
78%
1 lb ▼

Macro Nutrients

No Sugar Added Chocolate Powder
Energy1588 kcal
54.7%
No Sugar Added Chocolate Powder has 1587.572 kcal of Energy per 1 pound, which is 54.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat20.4 g
21%
No Sugar Added Chocolate Powder has 20.41164 g of Fat per 1 pound, which is 21% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
No Sugar Added Chocolate Powder has 0 g of Saturated Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30.92 g
57.5%
No Sugar Added Chocolate Powder has 0.92079176 g of Omega 3 per 1 pound, which is 57.5% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 67.37 g
43.3%
No Sugar Added Chocolate Powder has 7.36633408 g of Omega 6 per 1 pound, which is 43.3% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
No Sugar Added Chocolate Powder has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate310 g
238%
No Sugar Added Chocolate Powder has 309.8486952 g of Carbohydrate per 1 pound, which is 238% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars124 g
171%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
No Sugar Added Chocolate Powder has 123.6945384 g of Sugars per 1 pound, which is 171% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber41.3 g
109%
No Sugar Added Chocolate Powder has 41.276872 g of Fiber per 1 pound, which is 109% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein41.2 g
73.6%
No Sugar Added Chocolate Powder has 41.2315128 g of Protein per 1 pound, which is 73.6% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

No Sugar Added Chocolate Powder
Vitamin A0 μg
0%
RAE, retinol activity equivalents
No Sugar Added Chocolate Powder has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B16.8 mg
567%
Thiamine
No Sugar Added Chocolate Powder has 6.80388 mg of Vitamin B1 per 1 pound, which is 567% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B21.6 mg
122%
Riboflavin
No Sugar Added Chocolate Powder has 1.587572 mg of Vitamin B2 per 1 pound, which is 122% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B3116 mg
726%
Niacin, nicotinic acid, niacinamide
No Sugar Added Chocolate Powder has 116.119552 mg of Vitamin B3 per 1 pound, which is 726% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B68.25 mg
634%
Pyridoxine
No Sugar Added Chocolate Powder has 8.24630256 mg of Vitamin B6 per 1 pound, which is 634% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B931.8 μg
7.94%
Folates and Folic Acid
No Sugar Added Chocolate Powder has 31.75144 μg of Vitamin B9 per 1 pound, which is 7.94% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
No Sugar Added Chocolate Powder has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C247 mg
275%
Ascorbic acid
No Sugar Added Chocolate Powder has 247.20764 mg of Vitamin C per 1 pound, which is 275% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
No Sugar Added Chocolate Powder has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg
0%
Tocopherols and Tocotrienols
No Sugar Added Chocolate Powder has 0 mg of Vitamin E per 1 pound, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
No Sugar Added Chocolate Powder has 0 μg of Vitamin K per 1 pound, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

No Sugar Added Chocolate Powder
Calcium4123 mg
412%
No Sugar Added Chocolate Powder has 4123.15128 mg of Calcium per 1 pound, which is 412% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper8.25 mg
916%
No Sugar Added Chocolate Powder has 8.24630256 mg of Copper per 1 pound, which is 916% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron15 mg
185%
No Sugar Added Chocolate Powder has 14.8324584 mg of Iron per 1 pound, which is 185% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium1860 mg
443%
No Sugar Added Chocolate Powder has 1859.7272 mg of Magnesium per 1 pound, which is 443% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus2268 mg
324%
No Sugar Added Chocolate Powder has 2267.96 mg of Phosphorus per 1 pound, which is 324% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium7734 mg
227%
No Sugar Added Chocolate Powder has 7733.7436 mg of Potassium per 1 pound, which is 227% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium99 μg
180%
No Sugar Added Chocolate Powder has 98.883056 μg of Selenium per 1 pound, which is 180% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium2268 mg
151%
No Sugar Added Chocolate Powder has 2267.96 mg of Sodium per 1 pound, which is 151% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc62 mg
562%
No Sugar Added Chocolate Powder has 61.8699488 mg of Zinc per 1 pound, which is 562% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water33.6 g
0.91%
No Sugar Added Chocolate Powder has 33.565808 g of Water per 1 pound, which is 0.91% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of No Sugar Added Chocolate Powder:
Minerals in 1 pound of No Sugar Added Chocolate Powder:
Macronutrients in 1 pound of No Sugar Added Chocolate Powder:



Compare No Sugar Added Chocolate Powder with:

BroccoliBaked PotatoesCooked Kidney BeansCarrotsOrangesAlmondsSunflower seedsTomatoes
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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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